Quiznos, Turkey Bacon Guacamole, 4"
Quiznos, Turkey Bacon Guacamole, 4" by Quiznos provides 440 kcal per 100 g, with 5 g of sugars and 25 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sandwiches category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 440 kcal | 440 kcal | 284 +55% | |
| Total fat | 20 g | 20 g | 26% | 15.6 +28% |
| Saturated fat | 6 g | 6 g | 30% | 5.2 +16% |
| Carbohydrates | 40 g | 40 g | 15% | 25.4 +58% |
| Total sugars | 5 g | 5 g | 3.9 +30% | |
| Dietary fiber | 3 g | 3 g | 11% | 1.9 +56% |
| Protein | 25 g | 25 g | 50% | 15.5 +61% |
| Salt | 3.2 g | 3.2 g | 2 +61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6538 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 84994490717325605
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quiznos, Turkey Bacon Guacamole, 4"?
Quiznos, Turkey Bacon Guacamole, 4" contains 440 kcal per 100 g and about 440 kcal per serving (100g).
How much sugar is in Quiznos, Turkey Bacon Guacamole, 4"?
Quiznos, Turkey Bacon Guacamole, 4" has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quiznos, Turkey Bacon Guacamole, 4" healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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