Category
Sandwiches
6,543 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,430Wraps 402Club sandwiches 376Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 70Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 15Frozen sandwiches 9Sandwiches with sweet fillings 7
d
Burger King, Croissanwich Egg & Cheese
229
kcal
11.4
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 8.8 g protein
a
Whataburger, Grilled Chicken Melt Whatameal
8
kcal
0.2
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 0.2 g protein
b
Jack In The Box, Grande Sausage Breakfast Burrito
83
kcal
5.6
Fat g
0.3
Sugar g
0.4
Salt g
per 100 g · 2.8 g protein
e
Chick-Fil-A, Chick N Minis
362
kcal
14
Fat g
8
Sugar g
2.3
Salt g
per 100 g · 19 g protein
e
McAlister's Deli, Spicy Southwest Chicken Sandwich, Choose 2
444
kcal
20
Fat g
3
Sugar g
2.5
Salt g
per 100 g · 27 g protein
e
Wawa, BBQ Pork Hoagie, Classic
—
kcal
28
Fat g
58
Sugar g
9.9
Salt g
per 100 g · 68 g protein
b
Wawa, Ham Breakfast Burrito
42
kcal
1.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 7 g protein
b
Wawa, Roasted Chicken Hoagie, Shorti
143
kcal
3
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d
Arby's, Chicken Biscuit
216
kcal
9.7
Fat g
0.8
Sugar g
1.7
Salt g
per 100 g · 7.5 g protein
b
Jersey Mike's Subs, Chicka Phila Roni On Spinach Wrap
59
kcal
2.7
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 4.4 g protein
a
Jersey Mike's Subs, #18 Grilled Chicken Parmesan On White Regular
55
kcal
1.5
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 4.5 g protein
d Tranezzino Prosciutto provolone carciofini
318
kcal
22
Fat g
1.2
Sugar g
1.6
Salt g
per 100 g · 9.1 g protein
e
Hooters, Big Fish Sandwich, Grilled
546
kcal
14
Fat g
6
Sugar g
6.8
Salt g
per 100 g · 55 g protein
c
Arby's, Ham, Egg & Cheese Croissant
146
kcal
8.3
Fat g
1.8
Sugar g
1
Salt g
per 100 g · 7.1 g protein
e
Wawa, Meatball Hoagie, Shorti
380
kcal
28
Fat g
6
Sugar g
3.5
Salt g
per 100 g · 18 g protein
b
Jersey Mike's Subs, #44 Buffalo Chicken Cheese Steak On Flour Tortilla Wrap
33
kcal
1.9
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 1.7 g protein
d
Sheetz, Eat Shmart Steak Egg & Cheese Burrito
270
kcal
10
Fat g
2
Sugar g
2.2
Salt g
per 100 g · 11 g protein
d
Taco Bell, Cheesy Bean & Rice Burrito
425
kcal
17
Fat g
4
Sugar g
2.3
Salt g
per 100 g · 11 g protein
a
Jersey Mike's Subs, #19 BBQ Beef On Tomato Wrap
65
kcal
2
Fat g
2.6
Sugar g
0.4
Salt g
per 100 g · 4.8 g protein
e
Sonic, Ultimate Meat & Cheese Breakfast Burrito
852
kcal
60
Fat g
2
Sugar g
5.4
Salt g
per 100 g · 30 g protein
b
Jersey Mike's Subs, Buffalo Chicken Wrap On Spinach Wrap
37
kcal
1.9
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 2.3 g protein
e
Quiznos, Chipotle Steak & Cheddar, 8"
844
kcal
44
Fat g
6
Sugar g
4.9
Salt g
per 100 g · 39 g protein
b
Jersey Mike's Subs, #13 Original Italian On White Regular
36
kcal
1.4
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 2.3 g protein
a
Jersey Mike's Subs, Steak Bacon Ranch Cheesesteak On White Giant
21
kcal
1.2
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 1 g protein