Category

Sandwiches

6,543 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).

Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)

a b c d e
6,543 products
b
Subway, Breakfast BMT, 6 In
Subway · 261 g
76 kcal
3.5 Fat g
1.2 Sugar g
0.6 Salt g
per 100 g · 4.2 g protein
Sandwiches
a
Wawa, Pulled Port Breakfast Burrito
Wawa · 1 serving(s)
88 kcal
3.5 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 14 g protein
Sandwiches
b
Jersey Mike's Subs, Steak Bacon Ranch Cheesesteak On White Regular
Jersey Mike's Subs · 495 g
39 kcal
2.2 Fat g
0.4 Sugar g
0.3 Salt g
per 100 g · 2 g protein
Sandwiches
e
Famous Dave's, Texas Beef Brisket Sandwich
Famous Dave's · 1 serving(s)
645 kcal
29 Fat g
15 Sugar g
3.3 Salt g
per 100 g · 51 g protein
Sandwiches
c
Tim Hortons, Turkey Sausage, Egg & Cheese On Maple Flatbread
Tim Hortons · 169 g
130 kcal
6.5 Fat g
3 Sugar g
1 Salt g
per 100 g · 6.5 g protein
Sandwiches
e
Papa John's, Chicken Parmesan Sandwich
Papa John's · 1 serving(s)
970 kcal
50 Fat g
7 Sugar g
7.5 Salt g
per 100 g · 43 g protein
Sandwiches
b
Jersey Mike's Subs, Chicken Salad On Tomato Wrap
Jersey Mike's Subs · 416 g
47 kcal
3.1 Fat g
0.7 Sugar g
0.2 Salt g
per 100 g · 1.4 g protein
Sandwiches
e
Chili's, Steak Fajitas, Grilled
Chili's · 1 serving(s)
693 kcal
41 Fat g
11 Sugar g
7.2 Salt g
per 100 g · 56 g protein
Sandwiches
Wrap Tuna Wasabi c
Wrap Tuna Wasabi
Foodmaker
205 kcal
9.9 Fat g
2.3 Sugar g
0.9 Salt g
per 100 g · 7.9 g protein
Sandwiches
e
Wawa, Spicy Italian Hoagie, Junior
Wawa · 1 serving(s)
363 kcal
31 Fat g
2 Sugar g
4.1 Salt g
per 100 g · 17 g protein
Sandwiches
e
McDonald's, Bacon, Egg & Cheese McGriddles
McDonald’s · 1 serving(s)
414 kcal
18 Fat g
15 Sugar g
3.1 Salt g
per 100 g · 18 g protein
Sandwiches
a
Jersey Mike's Subs, #12 The Cancro Special On White Mini
Jersey Mike's Subs · 262 g
63 kcal
2.3 Fat g
0.8 Sugar g
0.2 Salt g
per 100 g · 4.6 g protein
Sandwiches
e
McAlister's Deli, Spicy Southwest Chicken Sandwich
McAlister's Deli · 1 serving(s)
884 kcal
40 Fat g
6 Sugar g
5 Salt g
per 100 g · 53 g protein
Sandwiches
e
Olive Garden, Eggplant Parmigiana Sandwich
Olive Garden · 1 serving(s)
664 kcal
36 Fat g
8 Sugar g
3.3 Salt g
per 100 g · 22 g protein
Sandwiches
e
O'Charley's, The Club Sandwich
O'Charley's · 1 serving(s)
— kcal
85 Fat g
12 Sugar g
7.1 Salt g
per 100 g · 46 g protein
Sandwiches
a
Subway, Crunchy Chicken Enchilada, 6 In
Subway · 303 g
65 kcal
3 Fat g
1 Sugar g
0.3 Salt g
per 100 g · 3 g protein
Sandwiches
d
Yard House, Carnitas Taco, Each
Yard House · 1 serving(s)
247 kcal
15 Fat g
2 Sugar g
1.5 Salt g
per 100 g · 13 g protein
Sandwiches
c
Tim Hortons, Bacon, Egg White & Cheese On Biscuit
Tim Hortons · 158 g
144 kcal
7 Fat g
1.9 Sugar g
1 Salt g
per 100 g · 7.6 g protein
Sandwiches
d
McDonald's, Sausage Burrito
McDonald’s · 1 serving(s)
291 kcal
15 Fat g
2 Sugar g
2 Salt g
per 100 g · 13 g protein
Sandwiches
d
Sheetz, Grilled Cheese Sandwich
Sheetz · 1 serving(s)
356 kcal
16 Fat g
2 Sugar g
1.3 Salt g
per 100 g · 8 g protein
Sandwiches
b
Jersey Mike's Subs, #3 American Classic On Wheat Regular
Jersey Mike's Subs · 400 g
35 kcal
1 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 2.3 g protein
Sandwiches
e
Wawa, Tuna Salad Club Sandwich, FL
Wawa · 1 serving(s)
590 kcal
54 Fat g
0 Sugar g
2.3 Salt g
per 100 g · 20 g protein
Sandwiches
e
Potbelly Sandwich Shop, PBJ, Kid
Potbelly Sandwich Shop · 1 serving(s)
408 kcal
24 Fat g
31 Sugar g
0.6 Salt g
per 100 g · 11 g protein
Sandwiches
a
Jersey Mike's Subs, #5 Steak, Egg & Cheese Sandwich On Plain Bagel
Jersey Mike's Subs · 275 g
80 kcal
3.3 Fat g
1.1 Sugar g
0.3 Salt g
per 100 g · 6.2 g protein
Sandwiches