Arby's, Ham, Egg & Cheese Croissant
Arby's, Ham, Egg & Cheese Croissant by Arby's provides 146 kcal per 100 g, with 1.8 g of sugars and 7.1 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sandwiches category and comes in a 169 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 169g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 146 kcal | 247 kcal | 284 −49% | |
| Total fat | 8.3 g | 14 g | 18% | 15.6 −47% |
| Saturated fat | 4.1 g | 7 g | 35% | 5.2 −20% |
| Carbohydrates | 10.7 g | 18.1 g | 7% | 25.4 −58% |
| Total sugars | 1.8 g | 3 g | 3.9 −54% | |
| Dietary fiber | 0.6 g | 1 g | 4% | 1.9 −69% |
| Protein | 7.1 g | 12 g | 24% | 15.5 −54% |
| Salt | 1 g | 1.7 g | 2 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
undefined
Product details
- Quantity
- 169 g
- Serving size
- 169g
- Sold in
- United States
- Barcode
- 8022283429262596262130
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Arby's, Ham, Egg & Cheese Croissant?
Arby's, Ham, Egg & Cheese Croissant contains 146 kcal per 100 g and about 247 kcal per serving (169g).
How much sugar is in Arby's, Ham, Egg & Cheese Croissant?
Arby's, Ham, Egg & Cheese Croissant has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Arby's, Ham, Egg & Cheese Croissant healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a 
a NOVA 4 
a More sandwiches
View all →
c NOVA 4 
c NOVA 4 
a NOVA 3 
a NOVA 3 
c NOVA 3 
c More from Arby's
View all →
c NOVA 4 
d NOVA 4 
NOVA 4