Nutrition report ready

Wawa, Ham Breakfast Burrito

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Wawa product.

Nutri-Score B

View details

Wawa, Ham Breakfast Burrito

by Wawa 1 serving(s) in Sandwiches Barcode 7189839458429924
Good nutritional quality

Wawa, Ham Breakfast Burrito by Wawa provides 42 kcal per 100 g, with 0 g of sugars and 7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sandwiches category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 42 kcal 42 kcal 284 −85%
Total fat 1.5 g 1.5 g 2% 15.6 −90%
Saturated fat 0.5 g 0.5 g 3% 5.2 −90%
Carbohydrates 0 g 0 g 0% 25.4 −100%
Total sugars 0 g 0 g 3.9 −100%
Dietary fiber 0 g 0 g 0% 1.9 −100%
Protein 7 g 7 g 14% 15.5 −55%
Salt 0.8 g 0.8 g 2 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6538 Sandwiches products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
67% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Low fat
1.5 g fat per 100 g (EU: no more than 3 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sandwiches

Calories lower 7%
Sugars lower 1%
Salt lower 26%
Saturated fat lower 8%
Protein top 74%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
7189839458429924

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wawa, Ham Breakfast Burrito?

Wawa, Ham Breakfast Burrito contains 42 kcal per 100 g and about 42 kcal per serving (100g).

How much sugar is in Wawa, Ham Breakfast Burrito?

Wawa, Ham Breakfast Burrito has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wawa, Ham Breakfast Burrito healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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