Category
Sandwiches
6,543 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,430Wraps 402Club sandwiches 376Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 70Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 15Frozen sandwiches 9Sandwiches with sweet fillings 7
d
Wawa, Corned Beef & Swiss Wrap
383
kcal
15
Fat g
3
Sugar g
3
Salt g
per 100 g · 29 g protein
c
Tim Hortons, Turkey Sausage, Egg & Cheese On English Muffin
115
kcal
5.7
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 6.3 g protein
c
Jersey Mike's Subs, #3 American Classic On White, Kids
101
kcal
2.1
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 5.5 g protein
e
Yard House, Grilled Cheese Sandwich & Tomato Bisque
—
kcal
92
Fat g
14
Sugar g
5
Salt g
per 100 g · 42 g protein
a
Jersey Mike's Subs, #4 The Number Four On Wheat Giant
21
kcal
0.4
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 1.3 g protein
e
Firehouse Subs, Steak & Cheese, Large
—
kcal
83
Fat g
10
Sugar g
9.1
Salt g
per 100 g · 69 g protein
e
Potbelly Sandwich Shop, Turkey Club
368
kcal
20
Fat g
2
Sugar g
3.4
Salt g
per 100 g · 38 g protein
e
Yard House, Vampire Taco
456
kcal
28
Fat g
2
Sugar g
2.1
Salt g
per 100 g · 27 g protein
e
Wawa, Buffalo Roasted Chicken Sandwich
269
kcal
13
Fat g
2
Sugar g
3.5
Salt g
per 100 g · 29 g protein
b
Wawa, Ham Hoagie, Junior
42
kcal
1.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 7 g protein
d
Casey's General Store, Grilled Chicken Sub On White Hoagie, 6 In
318
kcal
6.9
Fat g
2.7
Sugar g
2.5
Salt g
per 100 g · 22.7 g protein
e
Zaxby's, Grilled Cheese Sandwich Meal
864
kcal
48
Fat g
4
Sugar g
3.4
Salt g
per 100 g · 18 g protein
c
Wawa, Turkey Veggie Ranch Hoagie, Junior
224
kcal
16
Fat g
3
Sugar g
1.4
Salt g
per 100 g · 13 g protein
e
Wawa, Pepperoni Artisan Sandwich
938
kcal
54
Fat g
2
Sugar g
6.6
Salt g
per 100 g · 36 g protein
e
Papa John's, Meatball Sandwich
—
kcal
75
Fat g
9
Sugar g
4.7
Salt g
per 100 g · 54 g protein
e
Sheetz, Cheesy Chili & Totz Burrito
768
kcal
40
Fat g
4
Sugar g
4.1
Salt g
per 100 g · 18 g protein
e
Frisch's Big Boy, Grilled Ham & Cheese, Large
566
kcal
22
Fat g
11
Sugar g
5.5
Salt g
per 100 g · 32 g protein
c NOVA 4
Tortilla wrap kit
195
kcal
9.4
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 8.7 g protein
c NOVA 4
Turkey cheddar wedge sandwich
147
kcal
1.5
Fat g
2.2
Sugar g
1.7
Salt g
per 100 g · 13.2 g protein
b NOVA 4
Cajun chicken wrap
106
kcal
1.3
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 4.5 g protein
c NOVA 4
Chipotle wrap with chicken
208
kcal
10.8
Fat g
1.1
Sugar g
1.1
Salt g
per 100 g · 8.2 g protein
a
Jersey Mike's Subs, #12 The Cancro Special On White Regular
40
kcal
1.4
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
e
McAlister's Deli, Grilled Chicken Club
845
kcal
37
Fat g
20
Sugar g
4.1
Salt g
per 100 g · 50 g protein
e
Dunkin' Donuts, Angus Steak, Egg & Cheese Sandwich
638
kcal
26
Fat g
7
Sugar g
3.2
Salt g
per 100 g · 34 g protein