Cajun chicken wrap
Cajun chicken wrap provides 106 kcal per 100 g, with 1 g of sugars and 4.5 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: celery, eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11 onz (312 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 331 kcal | 284 −63% | |
| Total fat | 1.3 g | 4 g | 5% | 15.6 −92% |
| Saturated fat | 0.6 g | 2 g | 10% | 5.2 −88% |
| Carbohydrates | 19.9 g | 62 g | 23% | 25.4 −22% |
| Total sugars | 1 g | 3 g | 3.9 −75% | |
| Dietary fiber | 1 g | 3.1 g | 11% | 1.9 −48% |
| Protein | 4.5 g | 14 g | 28% | 15.5 −71% |
| Salt | 0.3 g | 1 g | 2 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6542 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1.3 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.6 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cajun chicken mix (fully cooked shredded chicken [chicken breast meat, vegetable oil, lemon juice, vinegar, garlic, salt, parsley, black pepper], spices [peprika, salt, garlic powder, black pepper, ground cumin, white pepper, onion powder, thyme, cayenne pepper, dried oregano], cole slaw [cabbage vinegar, carrots, mayonnaise [soybeans oil, eggs, vinegar, water, egg yolks, salt, dextrose, sugar, elmon juice, calcium disodium edta {preservative}, natural flavors], sugar, tabasco sauce], tomatoes), pita wrap (flour, water, yeast, salt, sugar, calcium propionate {for freshness}), lettuce, remoulade sauce (cream cheese [pasteurized milk and cream, cheese cultures, salt, stabilizers], green peppers, celery, lemon juice, capers).
- Allergens
- CeleryEggsMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 11 onz (312 g)
- Sold in
- United States
- Barcode
- 0049022887886
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cajun chicken wrap?
Cajun chicken wrap contains 106 kcal per 100 g and about 331 kcal per serving (11 onz (312 g)).
How much sugar is in Cajun chicken wrap?
Cajun chicken wrap has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cajun chicken wrap healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cajun chicken wrap vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cajun chicken wrap contain?
According to the label data it contains: Celery, Eggs, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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