Category
Salmons
914 Salmons products average 187 kcal, 0.8 g of sugars and 19.1 g of protein per 100 g. 48% of graded products rate Nutri-Score A or B. 33% are ultra-processed (NOVA 4).
Lowest in sugar: Lomo de salmón (0 g per 100 g)
Salmon fillets 844Salmon steaks 347Wild salmons 187Salmons from farming 99Canned salmons 86Salmon carpaccio 53Farmed fishes 8
a NOVA 3 2 Pavés de saumon et compotée fenouil tomate
196
kcal
13
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 17 g protein
a NOVA 1 Shashuska
122
kcal
3.9
Fat g
4.4
Sugar g
0.7
Salt g
per 100 g · 13.3 g protein
a NOVA 1 Salmon pieces
197
kcal
11.2
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 22.9 g protein
d Räucherachs
175
kcal
9.9
Fat g
0.1
Sugar g
3
Salt g
per 100 g · 21.2 g protein
d NOVA 3 Sockeye Wildlachs
111
kcal
1.7
Fat g
0.8
Sugar g
3
Salt g
per 100 g · 23 g protein
a Pink Salmon
131
kcal
4.6
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 22.3 g protein
NOVA 1 Wild Pacific Salmon
124
kcal
4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.4 g protein
a NOVA 1 Saumon
102
kcal
2
Fat g
—
Sugar
0.2
Salt g
per 100 g · 20.9 g protein
NOVA 1 Pavé de saumon avec peau sans arête
194
kcal
12.4
Fat g
0
Sugar g
36
Salt g
per 100 g · 20.5 g protein
a NOVA 3 Pink salmon
109
kcal
2.7
Fat g
—
Sugar
0.7
Salt g
per 100 g · 21.7 g protein
a Scottish Loch Fillets
185
kcal
9.7
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 23.6 g protein
d Echter Stremel-Lachs
219
kcal
15
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 21 g protein
a 2 Skinless Salmon Darnes
184
kcal
11
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 21 g protein
c Sweet chilli salmon
211
kcal
9.9
Fat g
3.6
Sugar g
0.5
Salt g
per 100 g · 9.6 g protein
d Carpaccio di salmone norvegese
175
kcal
11
Fat g
0.1
Sugar g
3
Salt g
per 100 g · 19 g protein
d Kodiak wildlachs
121
kcal
3.4
Fat g
0.5
Sugar g
2.4
Salt g
per 100 g · 22 g protein
b
Saumon Bellevue
226
kcal
16
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 21 g protein
a
Pazifik Wildlachsfilets MSC
140
kcal
6
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 21 g protein
a Salmon
114
kcal
3.8
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a Saumon Norvegien
193
kcal
13
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 19 g protein
c Salmon in Royal sauce
169
kcal
9
Fat g
10
Sugar g
1.1
Salt g
per 100 g · 12 g protein
a Salmon enlatado al natural
160
kcal
9.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19 g protein
d Saumon mariné façon Gravlax
162
kcal
8.3
Fat g
0.6
Sugar g
2.2
Salt g
per 100 g · 21 g protein
d Saumon gravlax ecossais
225
kcal
14.7
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 23 g protein