Category
Salmons
914 Salmons products average 187 kcal, 0.8 g of sugars and 19.1 g of protein per 100 g. 49% of graded products rate Nutri-Score A or B. 32% are ultra-processed (NOVA 4).
Lowest in sugar: Lomo de salmón (0 g per 100 g)
Salmon fillets 847Salmon steaks 347Wild salmons 187Salmons from farming 99Canned salmons 86Salmon carpaccio 53Farmed fishes 8
a Saumon congeler
163
kcal
7
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 25 g protein
d Wild Pacific Red Salmon
219
kcal
15.9
Fat g
0
Sugar g
2
Salt g
per 100 g · 19 g protein
a Atlantski Losos, fileti s kožom
209
kcal
14
Fat g
—
Sugar
0.4
Salt g
per 100 g · 20 g protein
d Saumon Norvegien
294
kcal
23.9
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 19.9 g protein
c Saumon
53
kcal
1
Fat g
1
Sugar g
1
Salt g
per 100 g · 1 g protein
e Saumon biologique
181
kcal
11.3
Fat g
0
Sugar g
4
Salt g
per 100 g · 19.9 g protein
e Oeufs de saumon
260
kcal
13
Fat g
1.6
Sugar g
3.3
Salt g
per 100 g · 31 g protein
a Sushi Zalm blokjes
222
kcal
16.7
Fat g
—
Sugar
0
Salt g
per 100 g · 18 g protein
a Burger de saumon
195
kcal
12.6
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 19.7 g protein
d Dos de saumon
179
kcal
10
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 22 g protein
a Portions de saumon Bio
202
kcal
14
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 19 g protein
a Saumon frais
226
kcal
16
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a
Salmon
115
kcal
4.4
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 19.5 g protein
a Saumon atlantique
192
kcal
12
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21 g protein
a Saumon
207
kcal
14
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 19 g protein
a Saumon
209
kcal
13.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.9 g protein
c Saumon farci
196
kcal
14
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 14 g protein
a Heimland (Salmon)
208
kcal
14
Fat g
—
Sugar
0.3
Salt g
per 100 g · 20 g protein
a Saumon frais bio
198
kcal
13
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
d Saumon
54
kcal
4.4
Fat g
0
Sugar g
3
Salt g
per 100 g · 3.2 g protein
a Pink Salmon
123
kcal
4.6
Fat g
—
Sugar
0.1
Salt g
per 100 g · 20 g protein
a Saumon
220
kcal
16
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19 g protein
a Saumon
209
kcal
13.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.9 g protein
a Saumon
209
kcal
13.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.9 g protein