Category
Salmons
916 Salmons products average 186 kcal, 0.8 g of sugars and 19.1 g of protein per 100 g. 49% of graded products rate Nutri-Score A or B. 32% are ultra-processed (NOVA 4).
Lowest in sugar: Lomo de salmón (0 g per 100 g)
Salmon fillets 847Salmon steaks 347Wild salmons 187Salmons from farming 99Canned salmons 86Salmon carpaccio 53Farmed fishes 8
a Saumon
209
kcal
13.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.9 g protein
a Saumon
209
kcal
13.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.9 g protein
a Pavé de saumon à l'escabèche
222
kcal
16
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 20 g protein
d Gravlax de saumon
200
kcal
12
Fat g
2
Sugar g
3
Salt g
per 100 g · 21.6 g protein
Saumon gravlax
191
kcal
11
Fat g
0.5
Sugar g
—
Salt
per 100 g · 23 g protein
c Saumon marinade citron basilic
245
kcal
19.7
Fat g
0.4
Sugar g
0.4
Salt g
per 100 g · 15.8 g protein
NOVA 1 Atlantic Salmon
205
kcal
13.4
Fat g
—
Sugar
—
Salt
per 100 g · 23.2 g protein
a Saumon norvegien
209
kcal
13.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.9 g protein
Deluxe Whole Salmon Side
204
kcal
14
Fat g
0.2
Sugar g
—
Salt
per 100 g · 19.1 g protein
a Saumon rose du pacifique
140
kcal
4.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 25 g protein
NOVA 3 Parmentier de Saumon
Nutrition data not available
a Saumon Atlantique
202
kcal
13.4
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 20.3 g protein
Salmone con verdure
62
kcal
1.6
Fat g
0.6
Sugar g
—
Salt
per 100 g · 4 g protein
a Saumon rouge sauvage
179
kcal
9.6
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 23 g protein
d Saumon
198
kcal
12
Fat g
0.6
Sugar g
2.9
Salt g
per 100 g · 22 g protein
a Saumon farci
176
kcal
11
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 19 g protein
a Saumon
208
kcal
13.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.9 g protein
a Saumon
209
kcal
13.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.9 g protein
d Salmon fish ball
132
kcal
4.8
Fat g
7.4
Sugar g
1.5
Salt g
per 100 g · 8.2 g protein
a Saumon
196
kcal
12
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21 g protein
a Saumon
209
kcal
13.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.9 g protein
a Product 0204706455304
179
kcal
11
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 19 g protein
d Saumon rouge du Pacifique
117
kcal
2.4
Fat g
0
Sugar g
2.9
Salt g
per 100 g · 23 g protein
b Saumon pané
268
kcal
16
Fat g
1.2
Sugar g
0.5
Salt g
per 100 g · 16 g protein