Category
Salmons
914 Salmons products average 187 kcal, 0.8 g of sugars and 19.1 g of protein per 100 g. 49% of graded products rate Nutri-Score A or B. 32% are ultra-processed (NOVA 4).
Lowest in sugar: Lomo de salmón (0 g per 100 g)
Salmon fillets 847Salmon steaks 347Wild salmons 187Salmons from farming 99Canned salmons 86Salmon carpaccio 53Farmed fishes 8
b Premium skinless and boneless salmon in spring water
149
kcal
6.5
Fat g
0.2
Sugar g
1.1
Salt g
per 100 g · 22.3 g protein
Filet de saumon de Norvège
226
kcal
16
Fat g
0
Sugar g
—
Salt
per 100 g · 20 g protein
a Saumon du pacifique
102
kcal
1.5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 22 g protein
Salmone Selvaggio Sockeye
119
kcal
2.2
Fat g
0
Sugar g
—
Salt
per 100 g · 24 g protein
c Duo Nigiri Saumon et Thon
166
kcal
3.8
Fat g
5.3
Sugar g
1.2
Salt g
per 100 g · 8.3 g protein
e Gravlax de saumon cru mariné à l'aneth
183
kcal
10
Fat g
2
Sugar g
3.5
Salt g
per 100 g · 21 g protein
b Coeur de saumon norvegien
182
kcal
10.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 21.7 g protein
a Saumon
205
kcal
13
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21 g protein
c Sumo Roll Saumon
129
kcal
3.6
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 4.9 g protein
c Haches au saumon a la coboulette
282
kcal
23
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 15 g protein
d Saumon
198
kcal
12
Fat g
0.6
Sugar g
2.9
Salt g
per 100 g · 22 g protein
e Saumon frais marine gravlax
200
kcal
12
Fat g
2.7
Sugar g
4.6
Salt g
per 100 g · 20 g protein
a Saumon
209
kcal
13.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.9 g protein
c Salmone selvaggio sockeye
120
kcal
2.5
Fat g
1.1
Sugar g
2
Salt g
per 100 g · 23 g protein
Saumon avec peau
192
kcal
12
Fat g
0.5
Sugar g
—
Salt
per 100 g · 21.1 g protein
a Saumon frais
209
kcal
13.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.9 g protein
e Gravlax de saumon Bio 4 tranches
178
kcal
9.5
Fat g
0
Sugar g
3.2
Salt g
per 100 g · 22 g protein
e Wild Alaska Pink Salmon Ikura
250
kcal
14.3
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 32.1 g protein
d Saumon
99
kcal
11
Fat g
0
Sugar g
2.6
Salt g
per 100 g · 0 g protein
e Pavés de saumon congèles
188
kcal
11.3
Fat g
0
Sugar g
5
Salt g
per 100 g · 21.5 g protein
d Saumon
186
kcal
11
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 22 g protein
a Norwegian Atlantic Salmon
232
kcal
15.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19 g protein
a Lachs tiefgefroren
202
kcal
14
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20 g protein
d Saumon fumé rouge du Pacifique
120
kcal
2.4
Fat g
0.4
Sugar g
3
Salt g
per 100 g · 24 g protein