Category
Salads
4,690 Salads products average 177 kcal, 4 g of sugars and 7.3 g of protein per 100 g. 34% of graded products rate Nutri-Score A or B. 69% are ultra-processed (NOVA 4).
Lowest in sugar: Salade mélangée prête à consommer (0 g per 100 g)
d NOVA 4
Ham salad
209
kcal
12.7
Fat g
12.7
Sugar g
2.2
Salt g
per 100 g · 16.4 g protein
c NOVA 4
Vegetarian red quinoa salad with beets & feta
320
kcal
17
Fat g
5
Sugar g
1
Salt g
per 100 g · 8 g protein
e
Firehouse Subs, Firehouse Salad
259
kcal
19
Fat g
6
Sugar g
3.1
Salt g
per 100 g · 10 g protein
b NOVA 3
Beet salad
93
kcal
5.3
Fat g
8.8
Sugar g
0.2
Salt g
per 100 g · 1.3 g protein
d NOVA 4
Antipasto salad with salami with tuscan vinaigrette
190
kcal
15.3
Fat g
1.8
Sugar g
1.7
Salt g
per 100 g · 6.8 g protein
a NOVA 3
Chopped & cooked veggies
69
kcal
3.5
Fat g
3.5
Sugar g
0.5
Salt g
per 100 g · 0 g protein
d
Ruby Tuesday, Garden Salad
254
kcal
18
Fat g
1
Sugar g
1
Salt g
per 100 g · 9 g protein
c
Red Robin, Caesar Salad
209
kcal
17
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 5 g protein
c
Marco's Pizza, Greek Salad, Large
81
kcal
5
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 4 g protein
c Salade de pâtes
209
kcal
6
Fat g
7.5
Sugar g
1.2
Salt g
per 100 g · 4.6 g protein
c
El Pollo Loco, Loco Side Salad, Large
91
kcal
8.4
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 1.2 g protein
a
Red Robin, Side Salad
20
kcal
0
Fat g
2
Sugar g
0
Salt g
per 100 g · 1 g protein
e
O'Charley's, Southern Pecan Chicken Tender Salad, Full
—
kcal
—
Fat
53
Sugar g
4.1
Salt g
per 100 g · 50 g protein
e
Yard House, BBQ Chicken Salad, Small
761
kcal
49
Fat g
15
Sugar g
4.1
Salt g
per 100 g · 28 g protein
e
Outback Steakhouse, Aussie Cobb Salad
375
kcal
23
Fat g
7
Sugar g
1.9
Salt g
per 100 g · 23 g protein
e
Friendly's, Apple Harvest Salad
653
kcal
37
Fat g
26
Sugar g
5.7
Salt g
per 100 g · 43 g protein
c Big Shaker Caesar Salad
157
kcal
14
Fat g
1.6
Sugar g
1.2
Salt g
per 100 g · 7.6 g protein
c
Dickey's Barbeque Pit, Caesar Salad, Pint
116
kcal
8.2
Fat g
2.6
Sugar g
1.2
Salt g
per 100 g · 1.4 g protein
d
Potbelly Sandwich Shop, Chicken Salad Salad
486
kcal
22
Fat g
34
Sugar g
0.8
Salt g
per 100 g · 25 g protein
d Ricetta premium insalata russa
348
kcal
36
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 2.2 g protein
b
Jersey Mike's Subs, #17 Jersey Mikes Famous Philly, In A Tub
61
kcal
3.8
Fat g
1.1
Sugar g
0.6
Salt g
per 100 g · 4.9 g protein
d
Golden Corral, Spinach Bacon Salad
208
kcal
16
Fat g
4
Sugar g
1.2
Salt g
per 100 g · 9.3 g protein
e
Wawa, Chicken & Veggie Salad, Under 500 Cal
400
kcal
12
Fat g
13
Sugar g
3.3
Salt g
per 100 g · 31 g protein
c Ensalada cesar
107
kcal
4.4
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 9.4 g protein