Golden Corral, Spinach Bacon Salad
Golden Corral, Spinach Bacon Salad by Golden Corral provides 208 kcal per 100 g, with 4 g of sugars and 9.3 g of protein. Its Nutri-Score is D. It is listed in the Salads category and comes in a 75 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 208 kcal | 156 kcal | 177 +17% | |
| Total fat | 16 g | 12 g | 15% | 11.7 +37% |
| Saturated fat | 4 g | 3 g | 15% | 2.4 +67% |
| Carbohydrates | 6.7 g | 5 g | 2% | 12.4 −46% |
| Total sugars | 4 g | 3 g | 4 | |
| Dietary fiber | 1.3 g | 1 g | 4% | 2.4 −45% |
| Protein | 9.3 g | 7 g | 14% | 7.3 +28% |
| Salt | 1.2 g | 0.9 g | 1.1 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4687 Salads products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 4 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 75 g
- Serving size
- 75g
- Sold in
- United States
- Barcode
- 409642600405265722595384
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden Corral, Spinach Bacon Salad?
Golden Corral, Spinach Bacon Salad contains 208 kcal per 100 g and about 156 kcal per serving (75g).
How much sugar is in Golden Corral, Spinach Bacon Salad?
Golden Corral, Spinach Bacon Salad has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Golden Corral, Spinach Bacon Salad healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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