Vegetarian red quinoa salad with beets & feta

in Salads Barcode 0085239018361
Average nutritional quality
Ultra-processed food

Vegetarian red quinoa salad with beets & feta provides 320 kcal per 100 g, with 5 g of sugars and 8 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: milk.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
2 g · Moderate
Sugars
5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 320 kcal 320 kcal 177 +81%
Total fat 17 g 17 g 22% 11.7 +45%
Saturated fat 2 g 2 g 10% 2.4 −17%
Carbohydrates 35 g 35 g 13% 12.4 +182%
Total sugars 5 g 5 g 4 +26%
Added sugarsUSDA 1 g 1 g 2% 1
Dietary fiber 3 g 3 g 11% 2.4 +23%
Protein 8 g 8 g 16% 7.3 +10%
Salt 1 g 1 g 1.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4689 Salads products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other salads

Calories higher 11%
Sugars higher 25%
Salt higher 44%
Saturated fat higher 36%
Protein top 25%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Red quinoa, beets, canola oil, red wine vinegar, feta cheese (pasteurized milk, salt, lipase, bacterial culture, microbial enzymes, calcium chloride), olive oil, garlic, green onion, sugar, sea salt, basil, parsley, citric acid, spices.

Palm oil freeNot vegan
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (100 g)
Sold in
United States
Barcode
0085239018361

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Vegetarian red quinoa salad with beets & feta?

Vegetarian red quinoa salad with beets & feta contains 320 kcal per 100 g and about 320 kcal per serving (1/2 cup (100 g)).

How much sugar is in Vegetarian red quinoa salad with beets & feta?

Vegetarian red quinoa salad with beets & feta has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegetarian red quinoa salad with beets & feta healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegetarian red quinoa salad with beets & feta vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vegetarian red quinoa salad with beets & feta contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Vegetarian red quinoa salad with beets & feta? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More salads

View all →