Category
Salads
4,689 Salads products average 177 kcal, 4 g of sugars and 7.3 g of protein per 100 g. 34% of graded products rate Nutri-Score A or B. 69% are ultra-processed (NOVA 4).
Lowest in sugar: Salade mélangée prête à consommer (0 g per 100 g)
d NOVA 3
Cucumber salad
96
kcal
0
Fat g
19.2
Sugar g
1.7
Salt g
per 100 g · 3.9 g protein
c SANTA FE Style Chicken Salad
138
kcal
7.7
Fat g
3.1
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
NOVA 1 Gourmand 5 saveurs
16
kcal
0.3
Fat g
—
Sugar
—
Salt
per 100 g · 1.6 g protein
a Harlekin Salat
21
kcal
0.5
Fat g
2.3
Sugar g
0.1
Salt g
per 100 g · 1.3 g protein
d
Papa Murphy's, Italian Salad
267
kcal
19
Fat g
4
Sugar g
1.8
Salt g
per 100 g · 13 g protein
c NOVA 3
Organic carolina caleslaw
33
kcal
0
Fat g
3.3
Sugar g
1.8
Salt g
per 100 g · 0 g protein
d
Wawa, Thai Style Chicken Mango Salad
157
kcal
9
Fat g
14
Sugar g
2.1
Salt g
per 100 g · 19 g protein
b
Jersey Mike's Subs, #11 Stickball Special, In A Tub
37
kcal
2.4
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 3 g protein
d Insalata capricciosa
416
kcal
45
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 1.2 g protein
e
Jason's Deli, Chicken Caesar Salad, Lighter Portion
449
kcal
29
Fat g
4
Sugar g
2.8
Salt g
per 100 g · 21 g protein
d
Wawa, Chef Salad
247
kcal
11
Fat g
5
Sugar g
1.4
Salt g
per 100 g · 26 g protein
c NOVA 4
Chicken taco chop salad with chipotle ranch dressing
119
kcal
6.7
Fat g
1.9
Sugar g
0.9
Salt g
per 100 g · 5.6 g protein
d NOVA 4
Honey mustard chicken salad, honey mustard chicken
301
kcal
21.2
Fat g
9.7
Sugar g
0.6
Salt g
per 100 g · 13.3 g protein
d NOVA 4
Homestyle tuna salad, homestyle
230
kcal
15
Fat g
8.9
Sugar g
1.3
Salt g
per 100 g · 8.9 g protein
e
Jason's Deli, Mesa Chicken Salad, Lighter Portion
464
kcal
32
Fat g
8
Sugar g
2.7
Salt g
per 100 g · 20 g protein
e
McAlister's Deli, Italian Chopped Salad
574
kcal
42
Fat g
10
Sugar g
5.8
Salt g
per 100 g · 33 g protein
d Insalata capricciosa
416
kcal
45
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 1.2 g protein
b NOVA 4
Salsa ranch dressing
134
kcal
7.8
Fat g
2.6
Sugar g
1
Salt g
per 100 g · 8.9 g protein
c NOVA 4
Caesar pasta salad
89
kcal
0.7
Fat g
0.9
Sugar g
0.4
Salt g
per 100 g · 4 g protein
c NOVA 4
Handcrafted with chef salad
129
kcal
9.3
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 8.1 g protein
c NOVA 3
Cocktail salad
36
kcal
0
Fat g
11
Sugar g
1.3
Salt g
per 100 g · 0 g protein
c NOVA 3
Immune booster salad
274
kcal
16.8
Fat g
4.4
Sugar g
0.3
Salt g
per 100 g · 5.3 g protein
e
Sheetz, Italian Recipe Salad
772
kcal
72
Fat g
3
Sugar g
3.6
Salt g
per 100 g · 24 g protein
e
Applebee's, Southwestern Chicken Salad, Lunch
524
kcal
32
Fat g
5
Sugar g
3.3
Salt g
per 100 g · 27 g protein