Jason's Deli, Mesa Chicken Salad, Lighter Portion

by Jason's Deli 1 serving(s) in Salads Barcode 7009402442363790282
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Jason's Deli, Mesa Chicken Salad, Lighter Portion by Jason's Deli provides 464 kcal per 100 g, with 8 g of sugars and 20 g of protein. That is 101% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Salads category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
5 g · Moderate
Sugars
8 g · Moderate
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 464 kcal 177 +162%
Total fat 32 g 32 g 41% 11.7 +174%
Saturated fat 5 g 5 g 25% 2.4 +109%
Carbohydrates 24 g 24 g 9% 12.4 +93%
Total sugars 8 g 8 g 4 +101%
Dietary fiber 7 g 7 g 25% 2.4 +188%
Protein 20 g 20 g 40% 7.3 +175%
Salt 2.7 g 2.7 g 1.1 +149%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 5%
Sugars higher 11%
Salt higher 6%
Saturated fat higher 12%
Protein top 7%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
7009402442363790282

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jason's Deli, Mesa Chicken Salad, Lighter Portion?

Jason's Deli, Mesa Chicken Salad, Lighter Portion contains 464 kcal per 100 g and about 464 kcal per serving (100g).

How much sugar is in Jason's Deli, Mesa Chicken Salad, Lighter Portion?

Jason's Deli, Mesa Chicken Salad, Lighter Portion has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Jason's Deli, Mesa Chicken Salad, Lighter Portion healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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