Insalata capricciosa by Buona Compagnia Gourmet

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Insalata capricciosa

by Buona Compagnia Gourmet 230 g in Salads Barcode 8014416002437
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Insalata capricciosa by Buona Compagnia Gourmet provides 416 kcal per 100 g, with 0.9 g of sugars and 1.2 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salads category and comes in a 230 g pack.

Nutrient levels per 100 g

Fat
45 g · High
Saturated fat
5.3 g · High
Sugars
0.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 416 kcal 177 +135%
Total fat 45 g 11.7 +285%
Saturated fat 5.3 g 2.4 +121%
Carbohydrates 1 g 12.4 −92%
Total sugars 0.9 g 4 −77%
Dietary fiber 1.1 g 2.4 −55%
Protein 1.2 g 7.3 −83%
Salt 1 g 1.1 −8%

Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 6%
Sugars lower 17%
Salt higher 42%
Saturated fat higher 10%
Protein top 88%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
230 g
Labels & certifications
No gluten
Sold in
Italy
Barcode
8014416002437

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalata capricciosa?

Insalata capricciosa contains 416 kcal per 100 g.

How much sugar is in Insalata capricciosa?

Insalata capricciosa has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata capricciosa healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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