Category

Salads

4,690 Salads products average 177 kcal, 4 g of sugars and 7.3 g of protein per 100 g. 34% of graded products rate Nutri-Score A or B. 69% are ultra-processed (NOVA 4).

Lowest in sugar: Salade mélangée prête à consommer (0 g per 100 g)

a b c d e
4,690 products
a
Subway, Sweet Onion Chicken Teriyaki Salad
Subway · 415 g
15 kcal
0.2 Fat g
1.5 Sugar g
0.1 Salt g
per 100 g · 1.2 g protein
Salads
e
Zaxby's, The Blackened Blue Zalad
Zaxby's · 1 serving(s)
551 kcal
27 Fat g
4 Sugar g
4.6 Salt g
per 100 g · 45 g protein
Salads
c
Chili's, House Salad
Chili's · 1 serving(s)
151 kcal
7 Fat g
4 Sugar g
0.7 Salt g
per 100 g · 7 g protein
Salads
c
Panera Bread, Seasonal Greens Salad
Panera Bread · 1 serving(s)
195 kcal
11 Fat g
13 Sugar g
0.4 Salt g
per 100 g · 4 g protein
Salads
e
Zaxby's, The Grilled House Zalad
Zaxby's · 1 serving(s)
564 kcal
28 Fat g
6 Sugar g
4.1 Salt g
per 100 g · 45 g protein
Salads
Piémontaise au jambon Supérieur c
Piémontaise au jambon Supérieur
Unknown brand
177 kcal
14 Fat g
0.8 Sugar g
1.1 Salt g
per 100 g · 4.1 g protein
Salads
e
Romano's Macaroni Grill, Chicken Milanese Panzanella
Romano's Macaroni Grill · 1 serving(s)
762 kcal
26 Fat g
5 Sugar g
3.3 Salt g
per 100 g · 57 g protein
Salads
Nudelsalat South Carolina d
Nudelsalat South Carolina
K-Classic · 300 g
230 kcal
14 Fat g
7.1 Sugar g
1.4 Salt g
per 100 g · 3.4 g protein
Salads
e
Steak 'N Shake, Grilled Chicken Salad
Steak 'N Shake · 1 serving(s)
449 kcal
21 Fat g
8 Sugar g
2.5 Salt g
per 100 g · 28 g protein
Salads
d NOVA 4
Deli pasta salad
Unknown brand
400 kcal
28.6 Fat g
3.6 Sugar g
1 Salt g
per 100 g · 5 g protein
2 allergens
d NOVA 4
Seafood salad
Unknown brand
180 kcal
12 Fat g
6 Sugar g
1.5 Salt g
per 100 g · 5 g protein
Palm oil free 9 allergens
c NOVA 4
Italian pasta salad, italian
Unknown brand
129 kcal
5.7 Fat g
1.4 Sugar g
0.8 Salt g
per 100 g · 2.9 g protein
4 allergens
c NOVA 4
Fuji apple & cranberry tuna salad
Unknown brand
271 kcal
17.7 Fat g
7.1 Sugar g
1 Salt g
per 100 g · 12.9 g protein
2 allergens
Tender Baby Spinach a NOVA 1
Tender Baby Spinach
The Fresh Market · 5 oz
Nutrition data not available
Palm oil freeVegan
a
Culver's, Side Salad
Culver's · 1 serving(s)
58 kcal
2 Fat g
2 Sugar g
0.3 Salt g
per 100 g · 4 g protein
Salads
d
Wawa, Garden Salad, Under 500 Cal
Wawa · 1 serving(s)
312 kcal
16 Fat g
12 Sugar g
2.5 Salt g
per 100 g · 18 g protein
Salads
b
Jersey Mike's Subs, #20 Grilled Pastrami Reuben, In A Tub
Jersey Mike's Subs · 292 g
47 kcal
2.7 Fat g
1.4 Sugar g
0.4 Salt g
per 100 g · 3.4 g protein
Salads
a
Jersey Mike's Subs, Grilled Chicken Caesar Salad
Jersey Mike's Subs · 356 g
40 kcal
2.8 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g · 2.8 g protein
Salads
b
Jersey Mike's Subs, #26 Bacon Ranch Chicken Cheese Steak, In A Tub
Jersey Mike's Subs · 387 g
40 kcal
2.8 Fat g
0.8 Sugar g
0.3 Salt g
per 100 g · 2.8 g protein
Salads
e
Hooters, Chicken Taco Salad
Hooters · 1 serving(s)
— kcal
69 Fat g
18 Sugar g
8.4 Salt g
per 100 g · 48 g protein
Salads
b
BJ's Restaurant & Brewhouse, House Salad, Small
BJ's Restaurant & Brewhouse · 1 serving(s)
88 kcal
4 Fat g
1 Sugar g
0.5 Salt g
per 100 g · 5 g protein
Salads
e
Outback Steakhouse, Aussie Cobb Salad
Outback Steakhouse · 1 serving(s)
375 kcal
23 Fat g
7 Sugar g
1.9 Salt g
per 100 g · 23 g protein
Salads
e
The Capital Grille, Kale Salad
The Capital Grille · 1 serving(s)
570 kcal
54 Fat g
6 Sugar g
1.4 Salt g
per 100 g · 6 g protein
Salads
a
Jersey Mike's Subs, #5 Super Sub, In A Tub
Jersey Mike's Subs · 315 g
28 kcal
1.3 Fat g
0.6 Sugar g
0.4 Salt g
per 100 g · 2.9 g protein
Salads