Category
Salads
4,689 Salads products average 177 kcal, 4 g of sugars and 7.3 g of protein per 100 g. 34% of graded products rate Nutri-Score A or B. 69% are ultra-processed (NOVA 4).
Lowest in sugar: Salade mélangée prête à consommer (0 g per 100 g)
a NOVA 4
Mediterranean salad
53
kcal
3.1
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 2.2 g protein
c NOVA 4
Seafood cocktail salad
70
kcal
0
Fat g
5
Sugar g
1.9
Salt g
per 100 g · 5 g protein
c NOVA 4
Chef salad
131
kcal
9.6
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 8.1 g protein
a NOVA 3
Sashimi salad
148
kcal
3.9
Fat g
3.1
Sugar g
1
Salt g
per 100 g · 14.8 g protein
e
Hooters, Chili Taco Salad
981
kcal
69
Fat g
20
Sugar g
5.9
Salt g
per 100 g · 29 g protein
a
El Pollo Loco, Mexican Cobb Salad
31
kcal
1.5
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 2.2 g protein
d
Wawa, Chef Salad, Florida
286
kcal
14
Fat g
5
Sugar g
1.7
Salt g
per 100 g · 25 g protein
e
Wawa, Turkey BLT Salad
249
kcal
13
Fat g
3
Sugar g
2.3
Salt g
per 100 g · 25 g protein
e
Yard House, GS Kale Caesar, Shrimp, Regular
677
kcal
45
Fat g
11
Sugar g
3.2
Salt g
per 100 g · 43 g protein
c Piémontaise au jambon supérieur
177
kcal
14
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 4.1 g protein
e
O'Charley's, Classic Cobb Salad
—
kcal
92
Fat g
11
Sugar g
5.1
Salt g
per 100 g · 50 g protein
c Salade de pomme de terre
94
kcal
5.1
Fat g
1.4
Sugar g
1.2
Salt g
per 100 g · 1.3 g protein
e
Zaxby's, The Fried Cobb Zalad
814
kcal
46
Fat g
6
Sugar g
4.9
Salt g
per 100 g · 58 g protein
c
Bonefish Grill, Bonefish House Salad
229
kcal
17
Fat g
6
Sugar g
0.9
Salt g
per 100 g · 6 g protein
e
The Capital Grille, Roasted Beet & Goat Cheese Salad
389
kcal
25
Fat g
24
Sugar g
1.4
Salt g
per 100 g · 10 g protein
d
Romano's Macaroni Grill, Side Caesar Salad
249
kcal
21
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 7 g protein
c Omas Kartoffelsalat
151
kcal
9
Fat g
3.7
Sugar g
1.4
Salt g
per 100 g · 2.8 g protein
c NOVA 4
Macaroni salad
257
kcal
20
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 3.6 g protein
d NOVA 4
Macaroni salad
221
kcal
15.2
Fat g
5.5
Sugar g
1.4
Salt g
per 100 g · 3.5 g protein
b NOVA 4
Thai style rice noodle salad, thai style
109
kcal
3.1
Fat g
4.4
Sugar g
0.4
Salt g
per 100 g · 3.4 g protein
c NOVA 3
Broccoli slaw with sweet pepper seasoning
42
kcal
0
Fat g
4.2
Sugar g
0.8
Salt g
per 100 g · 2.8 g protein
c NOVA 4
Cucumber tomato salad
80
kcal
7.1
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 1.8 g protein
e
Sheetz, Fruity Nut Chicken Recipe Salad
747
kcal
47
Fat g
46
Sugar g
2.9
Salt g
per 100 g · 26 g protein
c Salade caesar
185
kcal
11
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 12 g protein