Category
Salads
4,688 Salads products average 177 kcal, 4 g of sugars and 7.3 g of protein per 100 g. 34% of graded products rate Nutri-Score A or B. 69% are ultra-processed (NOVA 4).
Lowest in sugar: Salade mélangée prête à consommer (0 g per 100 g)
c Piemontaise au jambon supérieur
177
kcal
14
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 4.1 g protein
d
McAlister's Deli, Southwest Cobb Salad, Choose 2
308
kcal
16
Fat g
3
Sugar g
1.7
Salt g
per 100 g · 24 g protein
d
Romano's Macaroni Grill, Side Bibb & Bleu Salad
282
kcal
22
Fat g
3
Sugar g
1.4
Salt g
per 100 g · 12 g protein
a
Jersey Mike's Subs, #6 Roast Beef & Provolone, In A Tub
44
kcal
2.3
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 4.9 g protein
a
Bob Evans, Farmhouse Garden Chicken, High Calorie, Full
31
kcal
1.8
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 0.8 g protein
c Ma salade pommes de terre & asperges blanches
120
kcal
8.4
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 2.9 g protein
e
McAlister's Deli, Italian Chopped Salad, Choose 2
281
kcal
21
Fat g
4
Sugar g
2.9
Salt g
per 100 g · 16 g protein
b NOVA 3
Maple barley salad
140
kcal
2
Fat g
10
Sugar g
0
Salt g
per 100 g · 3 g protein
c NOVA 4
Pasta salad, italian style
164
kcal
8.6
Fat g
2.1
Sugar g
1.2
Salt g
per 100 g · 5 g protein
d NOVA 4
Chicken salad sonoma
300
kcal
23
Fat g
12
Sugar g
1.3
Salt g
per 100 g · 9 g protein
c NOVA 4
Sonoma chicken salad
274
kcal
23
Fat g
2.7
Sugar g
0.7
Salt g
per 100 g · 11.5 g protein
e
Joe's Crab Shack, Chopped Salad
473
kcal
29
Fat g
10
Sugar g
1.8
Salt g
per 100 g · 18 g protein
d NOVA 4
White meat chicken salad
302
kcal
25.5
Fat g
4.7
Sugar g
0.9
Salt g
per 100 g · 11.3 g protein
c NOVA 4
Vegetarian mexican street corn salad
210
kcal
16
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 3 g protein
c NOVA 4
Asian-style pasta salad
194
kcal
9.4
Fat g
5.9
Sugar g
0.8
Salt g
per 100 g · 6.5 g protein
c NOVA 4
Deviled egg potato salad
225
kcal
16.7
Fat g
5.1
Sugar g
0.9
Salt g
per 100 g · 5.1 g protein
d NOVA 4
Deli classic macaroni salad
231
kcal
11.2
Fat g
9
Sugar g
1.3
Salt g
per 100 g · 3.7 g protein
c Piemontaise
113
kcal
6.1
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 4.9 g protein
c NOVA 3
Hearty & blended muffuletta olive salad
130
kcal
13
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 1 g protein
c NOVA 4
Bow tie pasta salad
210
kcal
8
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 5 g protein
d
Marco's Pizza, Chef Salad, Large
166
kcal
10
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 10 g protein
e
Quiznos, Gyro Greek Salad, Full
677
kcal
45
Fat g
7
Sugar g
4.2
Salt g
per 100 g · 43 g protein
e
O'Charley's, California Chicken Salad, Full
—
kcal
67
Fat g
56
Sugar g
2.8
Salt g
per 100 g · 38 g protein
d
Carrabba's Italian Grill, Italian Side Salad
356
kcal
32
Fat g
6
Sugar g
1.4
Salt g
per 100 g · 4 g protein