Category
Salads
4,688 Salads products average 177 kcal, 4 g of sugars and 7.3 g of protein per 100 g. 34% of graded products rate Nutri-Score A or B. 69% are ultra-processed (NOVA 4).
Lowest in sugar: Salade mélangée prête à consommer (0 g per 100 g)
c
Yard House, Ranch Salad, Small
119
kcal
11
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 1 g protein
e
Red Robin, Crispy Chicken Tender Salad
906
kcal
50
Fat g
9
Sugar g
3.8
Salt g
per 100 g · 54 g protein
b
Steak 'N Shake, Garden Salad, Small, Side
57
kcal
1
Fat g
3
Sugar g
0.3
Salt g
per 100 g · 2 g protein
d
Steak 'N Shake, Garden Bowl Salad
415
kcal
27
Fat g
5
Sugar g
1.4
Salt g
per 100 g · 19 g protein
c
Chick-Fil-A, Spicy Southwest Salad
349
kcal
17
Fat g
7
Sugar g
0.6
Salt g
per 100 g · 14 g protein
b
Joe's Crab Shack, House Side Salad
117
kcal
5
Fat g
3
Sugar g
0.5
Salt g
per 100 g · 5 g protein
e
The Capital Grille, Kale Salad
570
kcal
54
Fat g
6
Sugar g
1.4
Salt g
per 100 g · 6 g protein
c
BJ's Restaurant & Brewhouse, Golden Beet & Arugula Salad
116
kcal
4
Fat g
13
Sugar g
0.7
Salt g
per 100 g · 3 g protein
e
Jason's Deli, Black Bean Taco Salad, Lighter Portion
759
kcal
43
Fat g
9
Sugar g
3.4
Salt g
per 100 g · 16 g protein
e
Romano's Macaroni Grill, Entree Bibb & Bleu Salad
538
kcal
42
Fat g
5
Sugar g
2.7
Salt g
per 100 g · 23 g protein
d
Little Caesars, Caesar Salad
244
kcal
8
Fat g
7
Sugar g
2.6
Salt g
per 100 g · 10 g protein
e
Ruby Tuesday, Crispy Chicken Cobb Traditional Green Salad
—
kcal
73
Fat g
7
Sugar g
6.4
Salt g
per 100 g · 42 g protein
b
Chili's, Fresco Salad, Lunch Combo
69
kcal
5
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 2 g protein
a
Bob Evans, Wildfire Chicken Salad, High Calorie, Full
32
kcal
1.7
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 0.8 g protein
c Salade fromage de chèvre
153
kcal
7.9
Fat g
3.2
Sugar g
0.6
Salt g
per 100 g · 7.5 g protein
c NOVA 3
Tabbouleh salad
154
kcal
10.3
Fat g
1.3
Sugar g
0.9
Salt g
per 100 g · 2.6 g protein
a NOVA 3
Malopolska vegetable salad
38
kcal
0.1
Fat g
3.5
Sugar g
0.5
Salt g
per 100 g · 1 g protein
a NOVA 3
Butter bean salad
241
kcal
1.8
Fat g
1.8
Sugar g
0.2
Salt g
per 100 g · 14.2 g protein
d NOVA 4
Tuna salad
247
kcal
16.5
Fat g
2.4
Sugar g
1.3
Salt g
per 100 g · 15.3 g protein
c NOVA 3
Vegetarian harvest salad
230
kcal
9
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 5 g protein
d
Yard House, Traditional Caesar Salad, Lunch Selection
326
kcal
30
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 7 g protein
e
Ruby Tuesday, Crispy Chicken Cobb Salad, Filled Baguette
929
kcal
57
Fat g
5
Sugar g
5.3
Salt g
per 100 g · 41 g protein
e
Yard House, Gardein BBQ Chicken Salad, Small
843
kcal
55
Fat g
11
Sugar g
3.4
Salt g
per 100 g · 36 g protein
c Piemontaise Traditionnelle au Jambon Cuit Superieur
178
kcal
14
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 4.3 g protein