Category
Salads
4,688 Salads products average 177 kcal, 4 g of sugars and 7.3 g of protein per 100 g. 34% of graded products rate Nutri-Score A or B. 69% are ultra-processed (NOVA 4).
Lowest in sugar: Salade mélangée prête à consommer (0 g per 100 g)
a
Perkins, Southwest Avocado Salad
20
kcal
1.2
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 0.9 g protein
b
Subway, Italian BMT Salad
19
kcal
1.1
Fat g
0.6
Sugar g
0.2
Salt g
per 100 g · 1.1 g protein
c Salade Piemontaise
138
kcal
9.5
Fat g
1.7
Sugar g
1.5
Salt g
per 100 g · 4.5 g protein
b Pomme de terre salade vapeur rissolees
80
kcal
0
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 1.9 g protein
b
Jersey Mike's Subs, #11 Stickball Special, In A Tub
37
kcal
2.4
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 3 g protein
c Ensalada salmon
73
kcal
2
Fat g
8
Sugar g
1.1
Salt g
per 100 g · 3.6 g protein
c
Marco's Pizza, Greek Salad, Small
98
kcal
6
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 4 g protein
e
Zaxby's, The Garden Blue Zalad
379
kcal
23
Fat g
4
Sugar g
2.1
Salt g
per 100 g · 13 g protein
e
Chili's, Grilled Chicken Salad
439
kcal
23
Fat g
11
Sugar g
2.9
Salt g
per 100 g · 36 g protein
a
Bob Evans, Wildfire Chicken Salad, Full, 2pm Close
20
kcal
0.8
Fat g
0.8
Sugar g
0.1
Salt g
per 100 g · 1.3 g protein
e NOVA 3
Greek feta salad
286
kcal
21.4
Fat g
0
Sugar g
3.8
Salt g
per 100 g · 17.9 g protein
d Trio chou jambon comte
197
kcal
18
Fat g
1.9
Sugar g
1.7
Salt g
per 100 g · 5.8 g protein
d Salade de crevettes
294
kcal
26
Fat g
6.3
Sugar g
2.1
Salt g
per 100 g · 5.6 g protein
c NOVA 4
California pasta salad
131
kcal
2.6
Fat g
12.4
Sugar g
0.6
Salt g
per 100 g · 2.9 g protein
c NOVA 3
Power salad
147
kcal
9.7
Fat g
5.5
Sugar g
0.5
Salt g
per 100 g · 2.9 g protein
d NOVA 4
Mediterranean seafood salad
221
kcal
20.4
Fat g
3.5
Sugar g
1.3
Salt g
per 100 g · 6.2 g protein
c NOVA 4
Macaroni salad w/ bacon
320
kcal
26
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 4 g protein
c NOVA 3
Tabbouleh salad
176
kcal
15.9
Fat g
1.2
Sugar g
0.2
Salt g
per 100 g · 1.8 g protein
c NOVA 3
Sauerkraut salad
33
kcal
0
Fat g
3.3
Sugar g
2.4
Salt g
per 100 g · 0 g protein
a
Hardee's, Taco Salad, Beef
36
kcal
2.2
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 1.4 g protein
a
KFC, House Side Salad
16
kcal
0
Fat g
2
Sugar g
0
Salt g
per 100 g · 1 g protein
b
Jersey Mike's Subs, #26 Bacon Ranch Chicken Cheese Steak, In A Tub
40
kcal
2.8
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 2.8 g protein
c Piémontaise au jambon supérieur
177
kcal
14
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 4.7 g protein
c Piemontaise au jambon supérieur
177
kcal
14
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 4.1 g protein