Ensalada salmon

by AUCHAN in Salads Barcode 8414516093777
Average nutritional quality

Ensalada salmon by AUCHAN provides 73 kcal per 100 g, with 8 g of sugars and 3.6 g of protein. That is 101% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salads category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
8 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 195g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 73 kcal 142 kcal 177 −59%
Total fat 2 g 3.9 g 5% 11.7 −83%
Saturated fat 0.4 g 0.8 g 4% 2.4 −83%
Carbohydrates 9.3 g 18.1 g 7% 12.4 −25%
Total sugars 8 g 15.6 g 4 +101%
Protein 3.6 g 7 g 14% 7.3 −50%
Salt 1.1 g 2.1 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Compared with other salads

Calories lower 20%
Sugars higher 11%
Salt higher 35%
Saturated fat lower 20%
Protein top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
195g
Labels & certifications
Green DotNew recipe
Sold in
Spain
Barcode
8414516093777

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada salmon?

Ensalada salmon contains 73 kcal per 100 g and about 142 kcal per serving (195g).

How much sugar is in Ensalada salmon?

Ensalada salmon has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ensalada salmon healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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