Category
Salads
4,688 Salads products average 177 kcal, 4 g of sugars and 7.3 g of protein per 100 g. 34% of graded products rate Nutri-Score A or B. 69% are ultra-processed (NOVA 4).
Lowest in sugar: Salade mélangée prête à consommer (0 g per 100 g)
e
Sheetz, Cali Cobb Recipe Salad
886
kcal
70
Fat g
6
Sugar g
5.3
Salt g
per 100 g · 50 g protein
e
Zaxby's, The Fried House Zalad
698
kcal
38
Fat g
5
Sugar g
4.5
Salt g
per 100 g · 48 g protein
c Salade de poulet au tzatziki
225
kcal
20
Fat g
1.9
Sugar g
1.3
Salt g
per 100 g · 8.3 g protein
c NOVA 4
Real foods, macaroni salad
273
kcal
9.4
Fat g
3.9
Sugar g
0.7
Salt g
per 100 g · 6.3 g protein
b NOVA 3
Southwest couscous salad
83
kcal
1.3
Fat g
2.6
Sugar g
0.7
Salt g
per 100 g · 2.6 g protein
e NOVA 4
Classic ham salad
380
kcal
36
Fat g
5
Sugar g
2.6
Salt g
per 100 g · 8 g protein
d NOVA 4
Deli caribbean-style chicken breast salad with mango chutney and roasted red peppers
220
kcal
14
Fat g
7
Sugar g
1.6
Salt g
per 100 g · 13 g protein
c NOVA 4
Stadium cole slaw
140
kcal
11
Fat g
6
Sugar g
1.5
Salt g
per 100 g · 1 g protein
d NOVA 4
Veneto asiago antipasto
220
kcal
16
Fat g
2
Sugar g
3
Salt g
per 100 g · 9.5 g protein
c NOVA 4
Southwest style salad with chicken
158
kcal
11.6
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 7.6 g protein
b NOVA 4
California style salad with chicken
126
kcal
7.1
Fat g
6.8
Sugar g
0.8
Salt g
per 100 g · 7.4 g protein
c Piemontaise au jambon
181
kcal
14
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 7.7 g protein
c Piémontaise au jambon
182
kcal
13.5
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 4.4 g protein
a NOVA 4
Organic balsamic broccoli kit
94
kcal
5.3
Fat g
5.9
Sugar g
0.2
Salt g
per 100 g · 3.5 g protein
c NOVA 4
White meat chicken salad
301
kcal
24.7
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 9.7 g protein
a
Bob Evans, Farmhouse Garden Chicken Salad, Full, 2pm Close
18
kcal
0.8
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 1.3 g protein
b
Round Table Pizza, Garden Salad, Family
41
kcal
1
Fat g
2
Sugar g
0.2
Salt g
per 100 g · 1 g protein
c Salade Caesar
185
kcal
11
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 12 g protein
e
Ruby Tuesday, Mediterranean Chicken Salad, Filled Baguette
816
kcal
52
Fat g
10
Sugar g
7.6
Salt g
per 100 g · 43 g protein
d
Wawa, Chicken & Apple Salad, Under 500 Cal
247
kcal
7
Fat g
13
Sugar g
2.1
Salt g
per 100 g · 27 g protein
a
Starbucks, Turkey & Fire Roasted Corn Salad
41
kcal
2.1
Fat g
1.6
Sugar g
0.2
Salt g
per 100 g · 1.6 g protein
e
O'Charley's, Classic Caesar Salad
468
kcal
40
Fat g
2
Sugar g
2.6
Salt g
per 100 g · 10 g protein
b Salade de pâtes et légumes croquants
213
kcal
5.2
Fat g
3.1
Sugar g
0.4
Salt g
per 100 g · 6.5 g protein
d
Jason's Deli, Chicken Club Salad, Lighter Portion
290
kcal
18
Fat g
5
Sugar g
2
Salt g
per 100 g · 22 g protein