Wawa, Chicken & Apple Salad, Under 500 Cal

by Wawa 1 serving(s) in Salads Barcode 740850044266347312
Poor nutritional quality

Wawa, Chicken & Apple Salad, Under 500 Cal by Wawa provides 247 kcal per 100 g, with 13 g of sugars and 27 g of protein. That is 227% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salads category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1 g · Low
Sugars
13 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 247 kcal 247 kcal 177 +39%
Total fat 7 g 7 g 9% 11.7 −40%
Saturated fat 1 g 1 g 5% 2.4 −58%
Carbohydrates 19 g 19 g 7% 12.4 +53%
Total sugars 13 g 13 g 4 +227%
Dietary fiber 3 g 3 g 11% 2.4 +23%
Protein 27 g 27 g 54% 7.3 +272%
Salt 2.1 g 2.1 g 1.1 +94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 18%
Sugars higher 4%
Salt higher 9%
Saturated fat lower 40%
Protein top 5%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
740850044266347312

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wawa, Chicken & Apple Salad, Under 500 Cal?

Wawa, Chicken & Apple Salad, Under 500 Cal contains 247 kcal per 100 g and about 247 kcal per serving (100g).

How much sugar is in Wawa, Chicken & Apple Salad, Under 500 Cal?

Wawa, Chicken & Apple Salad, Under 500 Cal has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wawa, Chicken & Apple Salad, Under 500 Cal healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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