Classic ham salad
Classic ham salad provides 380 kcal per 100 g, with 5 g of sugars and 8 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: eggs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 380 kcal | 177 +114% | |
| Total fat | 36 g | 36 g | 46% | 11.7 +208% |
| Saturated fat | 7 g | 7 g | 35% | 2.4 +192% |
| Carbohydrates | 6 g | 6 g | 2% | 12.4 −52% |
| Total sugars | 5 g | 5 g | 4 +26% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 8 g | 8 g | 16% | 7.3 +10% |
| Salt | 2.6 g | 2.6 g | 1.1 +137% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unsmoked ham (ham, water, dextrose, salt, sugar, modified food starch, corn syrup solids, spice, potassium chloride, sodium phosphate, sodium erythorbate, sodium nitrate), mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice [from concentrate], oleoresin paprika, natural flavors, calcium disodium edta [used to protect quality]), smoked ham (ham, water, sugar, dextrose, salt, potassium lactate, sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium ascorbate, sodium nitrate, flavoring), water, seasoning (maltodextrin, cultured dextrose, sodium diacetate, sodium chloride, egg white lysozyme, nisin), red food color (water, fd&c red 40, citric acid and .01% sodium benzoate added as preservatives).
- Allergens
- EggsSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (100 g)
- Sold in
- United States
- Barcode
- 0041268124879
Prices reported by shoppers
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Frequently asked questions
How many calories are in Classic ham salad?
Classic ham salad contains 380 kcal per 100 g and about 380 kcal per serving (1/2 cup (100 g)).
How much sugar is in Classic ham salad?
Classic ham salad has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Classic ham salad healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Classic ham salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Classic ham salad contain?
According to the label data it contains: Eggs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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