Category
Raw cured ham
1,903 Raw cured ham products average 245 kcal, 0.4 g of sugars and 29.4 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Parma Ham slices (0 g per 100 g)
e Jamón serrano familiar
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Jamón serrano familiar
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Finísimo de jamón serrano
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Finísimo de jamón serrano
264
kcal
15.5
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 30.5 g protein
e Virutas de jamón serrano
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Jamón serrano medias lonchas
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Jamón serrano medias lonchas
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Jamón serrano reserva sin hueso puente
284
kcal
17.5
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 30.8 g protein
e Jamón Serrano Gran Reserva
320
kcal
22
Fat g
0.5
Sugar g
4.4
Salt g
per 100 g · 30 g protein
e Jamón serrano
214
kcal
9.5
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Tapitas Jamon Serrano
173
kcal
5
Fat g
1
Sugar g
5
Salt g
per 100 g · 31 g protein
e Jamón serrano gran reserva
203
kcal
8.5
Fat g
0
Sugar g
5
Salt g
per 100 g · 31 g protein
e Jamón serrano gran reserva
203
kcal
8.5
Fat g
0
Sugar g
5
Salt g
per 100 g · 31 g protein
e Finísimo de jamón serrano
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e NOVA 3
Dan Daniele Ham
267
kcal
20
Fat g
0
Sugar g
4.4
Salt g
per 100 g · 26.7 g protein
e Jamón serrano familiar
264
kcal
15.5
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 30.5 g protein
e NOVA 3
Prosciutto Di San Daniele
250
kcal
14.3
Fat g
0
Sugar g
6.1
Salt g
per 100 g · 28.6 g protein
e Jamón serrano
264
kcal
15.5
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 30.5 g protein
e Jambon Serrano 15 mois
183
kcal
2.9
Fat g
0.3
Sugar g
3.9
Salt g
per 100 g · 30 g protein
e Jamon Serrano Reseva
299
kcal
18.7
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 31.8 g protein
e Tacos de jamón de cebo ibérico
354
kcal
22.4
Fat g
1
Sugar g
3.3
Salt g
per 100 g · 36.9 g protein
e Jamón serrano familiar
264
kcal
15.5
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 30.5 g protein
d Olives vertes à la farce de Jambon Serrano
155
kcal
14.4
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 1.5 g protein
e Jamón serrano
234
kcal
12
Fat g
1.5
Sugar g
5.2
Salt g
per 100 g · 30 g protein