Category
Quarks
472 Quarks products average 106 kcal, 5.8 g of sugars and 10.1 g of protein per 100 g. 58% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Meda salam banatean feliat 100g (0 g per 100 g)
Cream cheeses 2,160Lean quark 264Curd snacks 125Fruit quarks 91Soured milk quark 14Herb quarks 9Fruchtquark 6
a NOVA 3 Queso Fresco Batido
46
kcal
0
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 7.5 g protein
c NOVA 4 Gurken Quark
130
kcal
8.6
Fat g
4
Sugar g
0.7
Salt g
per 100 g · 8.2 g protein
b NOVA 4 Quarkgenuss - Kokos
92
kcal
0.6
Fat g
13.7
Sugar g
0.1
Salt g
per 100 g · 6.6 g protein
a Speisetopfen
74
kcal
0
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 14 g protein
a Speisequark
99
kcal
4.4
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 10.8 g protein
a NOVA 3 Queso Fresco Quark
102
kcal
4.5
Fat g
4.3
Sugar g
0.1
Salt g
per 100 g · 11 g protein
a NOVA 1 Kvarg Naturell
60
kcal
0.3
Fat g
3.4
Sugar g
0.1
Salt g
per 100 g · 11 g protein
b NOVA 4 Quarkgenuss - Heidelbeere
80
kcal
0.2
Fat g
11.6
Sugar g
0.1
Salt g
per 100 g · 7 g protein
d NOVA 4 Bio Kräuterquark
130
kcal
9.2
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 8.3 g protein
d NOVA 3 Frühlingsquark Wildkräuter
139
kcal
9.8
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 8.4 g protein
d NOVA 4 Kräuterquark
130
kcal
9.2
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 8.3 g protein
a Speisequark
68
kcal
0.3
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 12 g protein
c NOVA 4 Quäse mit Skyr Kulturen
125
kcal
0.5
Fat g
0.1
Sugar g
2.7
Salt g
per 100 g · 30 g protein
d NOVA 4 Serek twarogowy z ziołami
259
kcal
25
Fat g
2.3
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein
a Tvorog
154
kcal
8
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 17 g protein
e NOVA 4 Meda salam banatean feliat 100g
441
kcal
39
Fat g
0
Sugar g
12
Salt g
per 100 g · 22 g protein
c NOVA 4 Volle Kwark Spaanse Sinaasappel
130
kcal
5.4
Fat g
13.3
Sugar g
0.1
Salt g
per 100 g · 5.6 g protein
a NOVA 3 Fromage maigre
53
kcal
0
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 9.7 g protein
b Andechser Natur Bio-Speisequarkzubereitung Halbfettstufe 4104060029899 Bio-Speisequarkzubereitung Halbfettstufe
85
kcal
3.9
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 8.6 g protein
c NOVA 4 Danio vanille
108
kcal
2.9
Fat g
14.3
Sugar g
0.1
Salt g
per 100 g · 5.7 g protein
a Quark nach russischer Art
115
kcal
4
Fat g
3.7
Sugar g
0.3
Salt g
per 100 g · 16 g protein
a Maitorahka
55
kcal
0.2
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 8.3 g protein
a Fiocchi di latte
67
kcal
0.8
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 13.5 g protein
c Volle Kwark
124
kcal
8.6
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 7.6 g protein