Category
Puffed rice
159 Puffed rice products average 389 kcal, 15.7 g of sugars and 6.9 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Balaji Wafers Sev Murmura (0 g per 100 g)
d Riz extrude
389
kcal
1.8
Fat g
29
Sugar g
0.8
Salt g
per 100 g · 6.8 g protein
d NOVA 4 Coco Pops
387
kcal
1.9
Fat g
17
Sugar g
0.7
Salt g
per 100 g · 6.3 g protein
c NOVA 3 Kellogg's Rice Krispies
387
kcal
1.2
Fat g
7.9
Sugar g
1
Salt g
per 100 g · 7 g protein
b Arroz hinchado integral
374
kcal
2.9
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 7.3 g protein
NOVA 4 Coco Pops
117
kcal
0.4
Fat g
—
Sugar
0.3
Salt g
per 100 g · 1.7 g protein
c NOVA 3 Rice Snaps
373
kcal
1
Fat g
7.5
Sugar g
0.3
Salt g
per 100 g · 6 g protein
c NOVA 3 Crisp Rice
387
kcal
1.7
Fat g
5
Sugar g
0.5
Salt g
per 100 g · 8 g protein
c NOVA 1 Riz soufflé enrobés de sirop de riz
366
kcal
2
Fat g
21
Sugar g
0
Salt g
per 100 g · 6.3 g protein
c NOVA 4 Choco crackles
382
kcal
1.9
Fat g
16.8
Sugar g
0.5
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Rice Krispies
389
kcal
1.2
Fat g
7.9
Sugar g
1
Salt g
per 100 g · 7 g protein
b Riso integrale soffiato
376
kcal
2.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 9 g protein
Riso soffiato al naturale
379
kcal
1.1
Fat g
0.5
Sugar g
—
Salt
per 100 g · 7.1 g protein
c NOVA 4 Coco Pops
350
kcal
1.4
Fat g
20.6
Sugar g
0.6
Salt g
per 100 g · 4.4 g protein
d NOVA 4 Rice Krispies
383
kcal
1
Fat g
10
Sugar g
1.1
Salt g
per 100 g · 6 g protein
c NOVA 4 Choco rice
395
kcal
1.8
Fat g
17
Sugar g
0.6
Salt g
per 100 g · 7.4 g protein
d NOVA 3 Rice bubbles
389
kcal
1.4
Fat g
8.3
Sugar g
1.1
Salt g
per 100 g · 7.4 g protein
d NOVA 4 Choco crackles
390
kcal
1.7
Fat g
20.5
Sugar g
0.5
Salt g
per 100 g · 7 g protein
b Arroz integral inflado
347
kcal
2.6
Fat g
1
Sugar g
0
Salt g
per 100 g · 7.4 g protein
b Riso soffiato integrale
381
kcal
2.8
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 7.5 g protein
a Riso integrale soffiato italiano
371
kcal
3.1
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 8.6 g protein
b Riso soffiato
376
kcal
2.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 9 g protein
e NOVA 4 Biscuits au riz enrobés de chocolat noir
462
kcal
18
Fat g
23
Sugar g
0
Salt g
per 100 g · 7 g protein
d NOVA 3 Choco aux 3 céréales
385
kcal
1.4
Fat g
30.2
Sugar g
0
Salt g
per 100 g · 7 g protein
d NOVA 4 Riso soffiato al cacao
379
kcal
1.5
Fat g
21
Sugar g
1.5
Salt g
per 100 g · 5 g protein