Category
Pretzel
853 Pretzel products average 399 kcal, 5.7 g of sugars and 10.2 g of protein per 100 g. 3% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Sourdough Nibblers (0 g per 100 g)
e NOVA 3 Tubo sticks & bretzels 300g
391
kcal
3.1
Fat g
1.9
Sugar g
3.6
Salt g
per 100 g · 12 g protein
d NOVA 3 Gressins aux olives
442
kcal
14
Fat g
2.5
Sugar g
2.2
Salt g
per 100 g · 11 g protein
d NOVA 4 Sachet mini bretzels italienne
381
kcal
3.5
Fat g
4.1
Sugar g
3.3
Salt g
per 100 g · 11 g protein
e NOVA 3 Bretzel
393
kcal
11
Fat g
4.6
Sugar g
5
Salt g
per 100 g · 10 g protein
d NOVA 3 Bretzel epeautre quinoa
378
kcal
4.6
Fat g
1.5
Sugar g
2.8
Salt g
per 100 g · 12.6 g protein
d NOVA 3 Taralli classici
452
kcal
17
Fat g
1.2
Sugar g
1.4
Salt g
per 100 g · 11 g protein
e NOVA 3 Tubo sticks/bretzels bio
382
kcal
3.4
Fat g
1.7
Sugar g
3.4
Salt g
per 100 g · 11 g protein
e NOVA 3 Tiny Twists Original Pretzels
424
kcal
3.5
Fat g
3.5
Sugar g
3.3
Salt g
per 100 g · 10.6 g protein
e NOVA 4 Bold & Zesty Pretzels
429
kcal
12.5
Fat g
3.6
Sugar g
3.6
Salt g
per 100 g · 10.7 g protein
d NOVA 3 Almond Butter Filled Pretzel Nuggets
452
kcal
19.4
Fat g
12.9
Sugar g
1.9
Salt g
per 100 g · 12.9 g protein
e FLIPSIDES One side pretzel, one side cracker
367
kcal
22.5
Fat g
5
Sugar g
3.1
Salt g
per 100 g · 5 g protein
e Ube pretzels
481
kcal
22.2
Fat g
40.7
Sugar g
1.5
Salt g
per 100 g · 7.4 g protein
e Pretzels
423
kcal
8.1
Fat g
4.1
Sugar g
2.8
Salt g
per 100 g · 6.9 g protein
e
Bretzels
342
kcal
4
Fat g
1.9
Sugar g
4.1
Salt g
per 100 g · 10 g protein
e NOVA 4 Soft Pretzel Bites Original Hawaiian Sweet
293
kcal
8.6
Fat g
15.5
Sugar g
2.5
Salt g
per 100 g · 8.6 g protein
d NOVA 3 Organic original pretzel crisps
393
kcal
0
Fat g
7.1
Sugar g
2.4
Salt g
per 100 g · 10.7 g protein
e NOVA 3 Paluszki z solą
395
kcal
5.6
Fat g
4.9
Sugar g
3.4
Salt g
per 100 g · 11 g protein
c NOVA 3 Grands bretzels d'Alsace
370
kcal
8.8
Fat g
1.4
Sugar g
2
Salt g
per 100 g · 9.8 g protein
e NOVA 3 Bretzel aux graines de chia et emmental
405
kcal
8.3
Fat g
1.9
Sugar g
2.9
Salt g
per 100 g · 13 g protein
e NOVA 4 Salzbrezeln
408
kcal
8.5
Fat g
2.5
Sugar g
5.5
Salt g
per 100 g · 11 g protein
d NOVA 3 Pretzels Mini Twists
393
kcal
3.6
Fat g
3.6
Sugar g
3
Salt g
per 100 g · 10.7 g protein
d NOVA 3 Bretzels D'epeautre à l'ail Et l'huile dolive
378
kcal
4.6
Fat g
1.5
Sugar g
3
Salt g
per 100 g · 12.6 g protein
d NOVA 3 Bites thin & Crunchy pretzel snacks sea salt
393
kcal
3.6
Fat g
3.6
Sugar g
2.5
Salt g
per 100 g · 10.7 g protein
d NOVA 4 PB&J Berry Filled Pretzel Nuggets
467
kcal
20
Fat g
10
Sugar g
2.2
Salt g
per 100 g · 6.7 g protein