Category
Prepared meats
6,262 Prepared meats products average 250 kcal, 1.9 g of sugars and 21.5 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Mortadella Bologna IGP (0 g per 100 g)
Sausages 6,763Hams 1,893Cured sausages 791Cut 526Coppa 339Dried meats 245Fleischkäse 60Liverwurst 59Beef pastrami 43Teewurst 36Prepared poultry meats 19Prepared beef meats 13Bierschinken 8Porchetta 3
e Jamón
243
kcal
15
Fat g
1
Sugar g
5.5
Salt g
per 100 g · 26 g protein
d Kabanosi
488
kcal
41
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 25 g protein
d Poli
228
kcal
20
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 12 g protein
d NOVA 4 Fiambre Pá
94
kcal
3
Fat g
1.7
Sugar g
2.5
Salt g
per 100 g · 15 g protein
d NOVA 3 Jambon Artisanal,
113
kcal
3
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 21 g protein
d NOVA 4 Corned Turkey
113
kcal
3
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 20.5 g protein
d NOVA 4 Turkey Sausage Patties
191
kcal
11.8
Fat g
1.5
Sugar g
1.8
Salt g
per 100 g · 19.1 g protein
e NOVA 4 Mini Chorizo
492
kcal
44
Fat g
0.5
Sugar g
9.5
Salt g
per 100 g · 22 g protein
c NOVA 4 Pechuga de pollo bajo en grasa
81
kcal
1.1
Fat g
1.3
Sugar g
1.9
Salt g
per 100 g · 14.9 g protein
e NOVA 4 Lyoner Klassik Bio
264
kcal
23
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 13 g protein
b NOVA 4 Cuida-t⁺ Fiambre da Perna Extra Fatias Finas
89
kcal
1.5
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 17 g protein
d NOVA 4 Pechuga de pavo baja grasa sin gluten lonchas
98
kcal
2
Fat g
1.8
Sugar g
2.6
Salt g
per 100 g · 12 g protein
e NOVA 4 Lomo de Pavo
215
kcal
5.8
Fat g
0.7
Sugar g
4.3
Salt g
per 100 g · 40 g protein
d NOVA 4 Fiambre Fiambre da Perna Extra
91
kcal
1.9
Fat g
1.2
Sugar g
2.2
Salt g
per 100 g · 17.2 g protein
e Chorizo Ibérico Spanish Cured Meat Speciality
432
kcal
36
Fat g
2
Sugar g
4
Salt g
per 100 g · 24 g protein
e NOVA 4 Product 8480000582485
492
kcal
42.6
Fat g
1.5
Sugar g
3.5
Salt g
per 100 g · 25.6 g protein
e Budín
399
kcal
36.1
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 18.4 g protein
d Fiambre de Peru
92
kcal
6
Fat g
1.2
Sugar g
2.2
Salt g
per 100 g · 11 g protein
d Horno de leña, pechuga de pavo
82
kcal
1.5
Fat g
3
Sugar g
2.3
Salt g
per 100 g · 14 g protein
d Pechuga de pollo cocida
106
kcal
2
Fat g
1
Sugar g
2.5
Salt g
per 100 g · 21 g protein
c Pechuga de pavo braseado
92
kcal
1.2
Fat g
0.9
Sugar g
2
Salt g
per 100 g · 17.8 g protein
e NOVA 4 Confit du Limousin
319
kcal
27
Fat g
0.6
Sugar g
1.6
Salt g
per 100 g · 18 g protein
d NOVA 4 Thon Germon et Cochon Breton
243
kcal
17.9
Fat g
0.3
Sugar g
1.4
Salt g
per 100 g · 18.1 g protein
d NOVA 4 Original Turkey Bacon
179
kcal
7.1
Fat g
3.6
Sugar g
2
Salt g
per 100 g · 21.4 g protein