Fiambre de Peru by monells

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Fiambre de Peru

by monells 150 g in Prepared meats Barcode 8411477915131

Fiambre Carne de Peru Cozido

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Fiambre de Peru by monells provides 92 kcal per 100 g, with 1.2 g of sugars and 11 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Prepared meats category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.2 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 92 kcal 250 −63%
Total fat 6 g 17.1 −65%
Saturated fat 2 g 6.9 −71%
Carbohydrates 10 g 3.4 +191%
Total sugars 1.2 g 1.8 −35%
Protein 11 g 21.5 −49%
Salt 2.2 g 2.7 −17%

Category average across 6262 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories lower 9%
Sugars higher 44%
Salt lower 47%
Saturated fat lower 38%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Labels & certifications
No glutenNo lactoseNo soyRecicla amarillo
Sold in
Portugal
Barcode
8411477915131

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Fiambre de Peru?

Fiambre de Peru contains 92 kcal per 100 g.

How much sugar is in Fiambre de Peru?

Fiambre de Peru has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fiambre de Peru healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Fiambre de Peru? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Prepared Meats by Nutri-Score Highest-Protein Prepared Meats Least Processed Prepared Meats Lowest-Calorie Prepared Meats Best Low-Sugar Prepared Meats

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Taquitos jamón a
Taquitos jamón
Natur Gut · 5g
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs Dno sugarno saturated fat
Turkey bacon a NOVA 4
Turkey bacon
Butterball · 12 oz
129 kcal
5.8 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 19.2 g protein
Nutri-Score A vs Dno sugar−92% salt
Pechuga de pavo finas lonchas 175gr a NOVA 4
Pechuga de pavo finas lonchas 175gr
La tabla · 175gr
101 kcal
1.1 Fat g
0.8 Sugar g
1.4 Salt g
per 100 g · 22 g protein
Nutri-Score A vs D−80% saturated fat−36% salt
Pechuga de pavo a las finas hierbas b
Pechuga de pavo a las finas hierbas
Delicato · 100 g
104 kcal
1.1 Fat g
0.9 Sugar g
1.7 Salt g
per 100 g · 22.6 g protein
Nutri-Score B vs D−80% saturated fat−23% salt

More prepared meats

View all →
Véritable knacks d'Alsace - x4, 220g e NOVA 4
Véritable knacks d'Alsace - x4, 220g
U · 220 g
267 kcal
23 Fat g
0.9 Sugar g
2 Salt g
per 100 g · 14 g protein
Prepared meats
Lomo embuchado d NOVA 4
Lomo embuchado
Hacendado · 125 g (4 x 31,25 g)
199 kcal
5 Fat g
0.5 Sugar g
3 Salt g
per 100 g · 38 g protein
Palm oil free
Chorizo e NOVA 4
Chorizo
ElPozo · 200 g
476 kcal
42 Fat g
3.5 Sugar g
3.5 Salt g
per 100 g · 20 g protein
Prepared meats
Allumettes Nature e NOVA 4
Allumettes Nature
Herta · 208 g
250 kcal
20 Fat g
0.4 Sugar g
2.2 Salt g
per 100 g · 17 g protein
Palm oil free
Sobrasada ibérica e NOVA 4
Sobrasada ibérica
L'illa · 250 g
596 kcal
60.9 Fat g
0.8 Sugar g
2.8 Salt g
per 100 g · 7.6 g protein
Palm oil free
Mild Spanish Chorizo Ring e NOVA 4
Mild Spanish Chorizo Ring
Specially Selected
418 kcal
34.9 Fat g
4 Sugar g
4.5 Salt g
per 100 g · 21.3 g protein
1 allergen

More from monells

View all →
Bacón ahumado con madera de haya e NOVA 4
Bacón ahumado con madera de haya
monells · 210 g
289 kcal
25 Fat g
0.8 Sugar g
2.4 Salt g
per 100 g · 15 g protein
Palm oil free
Pechuga de pavo finas lonchas d NOVA 4
Pechuga de pavo finas lonchas
monells · 250 g
141 kcal
2 Fat g
2 Sugar g
2.2 Salt g
per 100 g · 12 g protein
Palm oil free
Pechuga de pavo cocida c
Pechuga de pavo cocida
monells · 180 g
92 kcal
2 Fat g
1.5 Sugar g
1.9 Salt g
per 100 g · 17 g protein
Cooked turkey breast s...
Monells fiambre de frango d NOVA 4
Monells fiambre de frango
monells · 150g
156 kcal
8 Fat g
1.2 Sugar g
2.2 Salt g
per 100 g · 11 g protein
Palm oil free
Jamón cocido d NOVA 4
Jamón cocido
monells · 250 g
106 kcal
4 Fat g
2 Sugar g
2.2 Salt g
per 100 g · 15.5 g protein
Palm oil free
Jamón cocido d
Jamón cocido
monells · 210 g
106 kcal
4 Fat g
1 Sugar g
2.2 Salt g
per 100 g · 16 g protein
White hams