Category
Pork rind
67 Pork rind products average 553 kcal, 1.3 g of sugars and 54.5 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Baken-Ets (0 g per 100 g)
d NOVA 3 Pork Rinds Sea Salt
571
kcal
32.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 64.3 g protein
e NOVA 3 Cortezas de cerdo (Chicharricos)
637
kcal
50
Fat g
0
Sugar g
3
Salt g
per 100 g · 46 g protein
d NOVA 3 Flæskesvær
558
kcal
34
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 63 g protein
e NOVA 3 4505 Chicharrones Fried Pork Rinds Classic Chili & Salt
571
kcal
42.9
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 50 g protein
e NOVA 3 Baked Pork Rinds Pink Himalayan Sea Salt
500
kcal
17.9
Fat g
0
Sugar g
4.5
Salt g
per 100 g · 78.6 g protein
e NOVA 4 Knabbel Bacon
509
kcal
26
Fat g
1.8
Sugar g
2.6
Salt g
per 100 g · 68 g protein
e NOVA 1 Pork crackling
648
kcal
52
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 45 g protein
e NOVA 4 Fried Pork Rinds
571
kcal
35.7
Fat g
—
Sugar
4.6
Salt g
per 100 g · 50 g protein
e NOVA 3 Himalayan Pink Salt & Vinegar Flavored Chicharrones Fried Pork Rinds
571
kcal
35.7
Fat g
—
Sugar
5.7
Salt g
per 100 g · 57.1 g protein
e NOVA 3 Jalapeño Cheddar Chicharrones Fried Pork Rinds
571
kcal
42.9
Fat g
—
Sugar
2.3
Salt g
per 100 g · 50 g protein
e Flæskesvær
538
kcal
30
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 67 g protein
e NOVA 3 Guerrero, Tender Cracklins
571
kcal
42.9
Fat g
—
Sugar
6.4
Salt g
per 100 g · 50 g protein
e Hogroast Pork Crackling
541
kcal
43.9
Fat g
0.8
Sugar g
1.2
Salt g
per 100 g · 35.4 g protein
e CHICHARRONES Pork Rinds Hot & Spicy Flavored
500
kcal
32.1
Fat g
0
Sugar g
6.6
Salt g
per 100 g · 57.1 g protein
NOVA 2 Pork rind crumbs, unseasoned
571
kcal
35.7
Fat g
—
Sugar
4.1
Salt g
per 100 g · 57.1 g protein
NOVA 4 Bar-B-Que Microwave Pork Rinds
429
kcal
14.3
Fat g
—
Sugar
—
Salt
per 100 g · 75 g protein
Flæske Svæer Med Salt
643
kcal
51
Fat g
0
Sugar g
—
Salt
per 100 g · 46 g protein
e NOVA 4 Fried Chicharrones Pork Rinds Sweet & Spicy Korean BBQ Flavored
571
kcal
32.1
Fat g
7.1
Sugar g
6.4
Salt g
per 100 g · 57.1 g protein
e NOVA 4 Hot & Spicy Chicharrones Fried Pork Skins
571
kcal
35.7
Fat g
7.1
Sugar g
4.6
Salt g
per 100 g · 50 g protein
e NOVA 4 Pork Rinds Sweet BBQ
520
kcal
32
Fat g
8
Sugar g
4.2
Salt g
per 100 g · 56 g protein
e NOVA 3 Chicharrones Fried Pork Rinds Chile Limón
571
kcal
42.9
Fat g
0
Sugar g
4.1
Salt g
per 100 g · 50 g protein
e NOVA 4 Red Hot Chicharrones
571
kcal
35.7
Fat g
0
Sugar g
4.3
Salt g
per 100 g · 50 g protein
e NOVA 4 Hand Cooked Crispy Crackling Lightly Seasoned
624
kcal
47.1
Fat g
0.7
Sugar g
2
Salt g
per 100 g · 47.8 g protein
e NOVA 4 Flamin' Hot Limón Flavored Fried Pork Skins
571
kcal
42.9
Fat g
0
Sugar g
6.3
Salt g
per 100 g · 50 g protein