Category
Pollock fillets
228 Pollock fillets products average 105 kcal, 0.4 g of sugars and 15.1 g of protein per 100 g. 90% of graded products rate Nutri-Score A or B. 36% are ultra-processed (NOVA 4).
Lowest in sugar: Alaska-Seelachsfilet (0 g per 100 g)
a Filets de colin d'Alaska surgelés
76
kcal
0.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 17 g protein
a NOVA 1
Alaska Seelachsfilet
76
kcal
0.8
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 17 g protein
a Filets de colin d'Alaska surgelés 10 Tranches
76
kcal
0.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 17 g protein
b Schlemmerfilet Broccoli
107
kcal
4.8
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 11 g protein
a Alaska Seelachs Filets
69
kcal
0.5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 16 g protein
b Schlemmer Filet, Rahm Spinat Mit Dem Blubb
120
kcal
5.9
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 13 g protein
a NOVA 4 Product 29013739
211
kcal
8.9
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 11.6 g protein
a Colin d'Alaska
70
kcal
0.5
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 17 g protein
a NOVA 1 White Fish Fillets, Alaskan Pollock
81
kcal
0.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.6 g protein
a NOVA 4 Colin d'Alaska
158
kcal
6.2
Fat g
0.3
Sugar g
0.6
Salt g
per 100 g · 14.6 g protein
a NOVA 1 Tranches panées de Colin d'Alaska MSC
73
kcal
0.6
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 17 g protein
a NOVA 1 Alaska Seelachs Filets
73
kcal
0.6
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 17 g protein
a NOVA 4 Fish & Chips
154
kcal
6.8
Fat g
1.5
Sugar g
0.4
Salt g
per 100 g · 6.8 g protein
b NOVA 4 2 Gourmet Filets Au Citron Findus
157
kcal
10.6
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 15 g protein
a NOVA 4 8 tranches panées mréfrites de filets de colin d'alaska
185
kcal
7.4
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 13 g protein
a NOVA 1 Filets de colin d'Alaska
62
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 15 g protein
a NOVA 4 Filet de colin d’alaska
76
kcal
0.9
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17.7 g protein
b NOVA 4 Schlemmer-Filet à la Bordelaise Leicht & Lecker
139
kcal
5.5
Fat g
1.1
Sugar g
1.1
Salt g
per 100 g · 11 g protein
a NOVA 1 Filets de colin d'alaska
64
kcal
0.6
Fat g
0.1
Sugar g
0.4
Salt g
per 100 g · 15.3 g protein
a NOVA 1 4 Filets de Colin d'Alaska
70
kcal
0.5
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 17 g protein
a NOVA 1 Filets de Colin d'Alaska congelés
61
kcal
0.2
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 14.6 g protein
b NOVA 3 Walnuss-Kerne
103
kcal
5.3
Fat g
2.1
Sugar g
0.6
Salt g
per 100 g · 9.7 g protein
b NOVA 4 Les Océanes - Grillade Herbes et Huile d'Olive 2,3%
135
kcal
8.1
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 15.2 g protein
b NOVA 4 Filet de colin d Alaska à la Bordelaise
123
kcal
6.1
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 12.8 g protein