Category
Plain porridge
74 Plain porridge products average 319 kcal, 5.1 g of sugars and 13 g of protein per 100 g. 79% of graded products rate Nutri-Score A or B. 37% are ultra-processed (NOVA 4).
Lowest in sugar: Protein Old Fashioned Rolled Oats (0 g per 100 g)