Category
Pitted dates
170 Pitted dates products average 301 kcal, 59.6 g of sugars and 2.9 g of protein per 100 g. 3% of graded products rate Nutri-Score A or B. 16% are ultra-processed (NOVA 4).
Lowest in sugar: Pitted Dates (0 g per 100 g)
d NOVA 3 Dadels zonder pit
296
kcal
0.2
Fat g
68
Sugar g
0
Salt g
per 100 g · 3.5 g protein
c NOVA 3 Snack Date Cacao
331
kcal
0.9
Fat g
70
Sugar g
0
Salt g
per 100 g · 3.5 g protein
c NOVA 1 Dátiles sin hueso ecológico
287
kcal
0.3
Fat g
64.7
Sugar g
0.1
Salt g
per 100 g · 1.8 g protein
c NOVA 3 Pitted dates
287
kcal
0.3
Fat g
64.7
Sugar g
0.1
Salt g
per 100 g · 1.8 g protein
c NOVA 1 Bio-Datteln, Entsteint
284
kcal
0.5
Fat g
59
Sugar g
0
Salt g
per 100 g · 2.3 g protein
d NOVA 3 Datulje bez koštica
296
kcal
0.5
Fat g
72.5
Sugar g
0.1
Salt g
per 100 g · 2.2 g protein
c NOVA 4 Dattes
332
kcal
0.4
Fat g
63.6
Sugar g
0
Salt g
per 100 g · 2.4 g protein
d NOVA 4 Gefüllte Datteln mit Marzipan
324
kcal
3
Fat g
60
Sugar g
0
Salt g
per 100 g · 2.5 g protein
c NOVA 1 Datteln
326
kcal
0.5
Fat g
70
Sugar g
0
Salt g
per 100 g · 2.1 g protein
c NOVA 3 Snacking dates
302
kcal
0.2
Fat g
68
Sugar g
0
Salt g
per 100 g · 3.3 g protein
d NOVA 1 Soft Früchte Datteln
269
kcal
0.2
Fat g
44.5
Sugar g
0
Salt g
per 100 g · 2.3 g protein
d NOVA 1 Datteln
293
kcal
0.5
Fat g
64
Sugar g
0
Salt g
per 100 g · 2.2 g protein
d NOVA 4 Dattes dénoyautées
295
kcal
0.3
Fat g
64.2
Sugar g
0
Salt g
per 100 g · 2.2 g protein
c NOVA 1 Chopped Dates
317
kcal
0.4
Fat g
63
Sugar g
0
Salt g
per 100 g · 2.6 g protein
c NOVA 1 Tunesische Datteln (entsteint)
284
kcal
0.5
Fat g
59.1
Sugar g
0
Salt g
per 100 g · 2.3 g protein
d NOVA 4 Dátiles sin hueso
373
kcal
0.2
Fat g
70
Sugar g
0
Salt g
per 100 g · 1.1 g protein
c NOVA 1 Dattes dénoyautées
298
kcal
0.1
Fat g
63
Sugar g
0.1
Salt g
per 100 g · 2 g protein
d NOVA 4 Dátiles sin hueso
257
kcal
0
Fat g
57.1
Sugar g
0
Salt g
per 100 g · 0 g protein
d Organic pitted dates
281
kcal
0
Fat g
60
Sugar g
0
Salt g
per 100 g · 2.3 g protein
d NOVA 1 Pitted Deglet Dates OG
286
kcal
0
Fat g
42.9
Sugar g
0
Salt g
per 100 g · 2.4 g protein
c Frutos secos
508
kcal
32
Fat g
2.6
Sugar g
1.4
Salt g
per 100 g · 20 g protein
d Dátiles sin hueso ECO
305
kcal
0.5
Fat g
63
Sugar g
0.1
Salt g
per 100 g · 7.1 g protein
d Dateles, žāvētas, bez kauliņiem
298
kcal
0.4
Fat g
63.4
Sugar g
0
Salt g
per 100 g · 2.5 g protein
d Dattes moelleuses dénoyautées bio
280
kcal
0.1
Fat g
44.9
Sugar g
0.1
Salt g
per 100 g · 1.7 g protein