Category
Pitas
604 Pitas products average 251 kcal, 3.1 g of sugars and 9.2 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 53% are ultra-processed (NOVA 4).
Lowest in sugar: Pita Bread (0 g per 100 g)
c Zaatar pita
211
kcal
0.7
Fat g
2.8
Sugar g
1.5
Salt g
per 100 g · 7 g protein
c Pita Pocket
233
kcal
0.7
Fat g
3.1
Sugar g
0.9
Salt g
per 100 g · 8.6 g protein
c Pain pita
252
kcal
0.9
Fat g
2.7
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
c Pita bread
300
kcal
0
Fat g
2.6
Sugar g
1.2
Salt g
per 100 g · 10.5 g protein
b Pita bread
224
kcal
1.3
Fat g
4
Sugar g
1
Salt g
per 100 g · 9.2 g protein
d Pita bread jumbo white
236
kcal
0
Fat g
34.6
Sugar g
0.3
Salt g
per 100 g · 5.5 g protein
c Mediterranen Style Pita Whole Wheat
180
kcal
2
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 6 g protein
c Pain pita
245
kcal
1
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 8.4 g protein
a Pain pita
210
kcal
3.8
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 36.5 g protein
Pitta wit
243
kcal
1
Fat g
1.9
Sugar g
—
Salt
per 100 g · 8.4 g protein
b Pita bread
269
kcal
1
Fat g
1.9
Sugar g
0.7
Salt g
per 100 g · 9.6 g protein
b Pita bread
244
kcal
1.3
Fat g
1.3
Sugar g
0.3
Salt g
per 100 g · 7.7 g protein
b Pita bread
262
kcal
0
Fat g
2.4
Sugar g
0.4
Salt g
per 100 g · 11.9 g protein
b Lyttos Pan de Pita
262
kcal
6.3
Fat g
1.4
Sugar g
0.5
Salt g
per 100 g · 0.5 g protein
Whole grain pita bread
233
kcal
2.7
Fat g
1.6
Sugar g
—
Salt
per 100 g · 4 g protein
c Grilled Pita (Thyme)
321
kcal
7.1
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 10.7 g protein
c Pita au cesard
243
kcal
11.4
Fat g
1.9
Sugar g
0.8
Salt g
per 100 g · 13.3 g protein
NOVA 4 Pan pita integral
Nutrition data not available
Pain libanais
240
kcal
—
Fat
1.7
Sugar g
—
Salt
per 100 g · 5 g protein
Pita bread
298
kcal
0
Fat g
6
Sugar g
—
Salt
per 100 g · 9.5 g protein
Whole wheat pita
233
kcal
2.1
Fat g
—
Sugar
0.2
Salt g
per 100 g · 9.6 g protein
Whole Wheat Mini Pita Bread
222
kcal
1.9
Fat g
—
Sugar
—
Salt
per 100 g · 9.3 g protein
Lebanese pita bread with seitan doner
186
kcal
3.1
Fat g
13.4
Sugar g
—
Salt
per 100 g · 15.2 g protein
NOVA 3 Product 5060085780025
241
kcal
0.7
Fat g
—
Sugar
—
Salt
per 100 g · 9.8 g protein