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Whole wheat pita

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Brick Over Baked product.

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Whole wheat pita

by Brick Over Baked 14 oz in Pitas Barcode 0815476000047

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Unknown

Green-Score

Environmental impact estimate

Whole wheat pita by Brick Over Baked provides 233 kcal per 100 g and 9.6 g of protein. It is listed in the Pitas category and comes in a 14 oz pack.

Nutrient levels per 100 g

Fat

2.1 g · Low

Saturated fat

0 g · Low

Salt

0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Serving size: 1 pita (73 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	233 kcal	170 kcal		251 −7%
Total fat	2.1 g	1.5 g	2%	2.1
Saturated fat	0 g	0 g	0%	0.3 −100%
Carbohydrates	49.3 g	36 g	13%	48.4
Dietary fiber	6.9 g	5 g	18%	4.4 +56%
Protein	9.6 g	7 g	14%	9.2 +5%
Salt	0.2 g	0.1 g		0.9 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 604 Pitas products on Foodmetria.

Calories

lower 23%

Salt

lower 5%

Saturated fat

lower 1%

Protein

top 33%

Fiber

top 17%

Bar shows the share of products in this category that contain less of the nutrient.

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How many calories are in Whole wheat pita?

Whole wheat pita contains 233 kcal per 100 g and about 170 kcal per serving (1 pita (73 g)).

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.