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Whole Wheat Mini Pita Bread
Whole Wheat Mini Pita Bread by Compliments provides 222 kcal per 100 g and 9.3 g of protein. It is listed in the Pitas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 54.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 120 kcal | 251 −11% | |
| Total fat | 1.9 g | 1 g | 1% | 2.1 −11% |
| Carbohydrates | 44.4 g | 24 g | 9% | 48.4 −8% |
| Dietary fiber | 5.6 g | 3 g | 11% | 4.4 +27% |
| Protein | 9.3 g | 5 g | 10% | 9.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 604 Pitas products on Foodmetria.
Compared with other pitas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 54.0g
- Sold in
- Canada
- Barcode
- 0068820125020
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Wheat Mini Pita Bread?
Whole Wheat Mini Pita Bread contains 222 kcal per 100 g and about 120 kcal per serving (54.0g).
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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