Category
Pitas
604 Pitas products average 251 kcal, 3.1 g of sugars and 9.2 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 53% are ultra-processed (NOVA 4).
Lowest in sugar: Pita Bread (0 g per 100 g)
a Pita
242
kcal
1.6
Fat g
3.2
Sugar g
0.2
Salt g
per 100 g · 14.5 g protein
a Whole wheat baby pita
216
kcal
1
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 7.8 g protein
b Lebanese vegetable pita
202
kcal
5
Fat g
3
Sugar g
0.4
Salt g
per 100 g · 5.5 g protein
c Neomonde White Pita Pocket
214
kcal
0
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
b Pita bread
303
kcal
5.3
Fat g
2.6
Sugar g
1
Salt g
per 100 g · 14.5 g protein
c Pain pita
267
kcal
1.1
Fat g
0
Sugar g
1
Salt g
per 100 g · 11.1 g protein
a Pita Doux
270
kcal
0
Fat g
2.7
Sugar g
0.2
Salt g
per 100 g · 8.1 g protein
a
Tesco Large White Pitta 6 Pack
275
kcal
1
Fat g
1.8
Sugar g
0.4
Salt g
per 100 g · 9.4 g protein
c
Medium Cypriot Pita Bread
276
kcal
2.7
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 9.9 g protein
c Whole wheat pita bread
304
kcal
8.9
Fat g
1.3
Sugar g
1.7
Salt g
per 100 g · 10.1 g protein
b Pita Bread
263
kcal
0.6
Fat g
6.5
Sugar g
0.3
Salt g
per 100 g · 9 g protein
a Pita bread
54
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 9.6 g protein
Pita
242
kcal
0.5
Fat g
3.2
Sugar g
—
Salt
per 100 g · 8.4 g protein
c Classic pita bread
230
kcal
1
Fat g
7
Sugar g
0.8
Salt g
per 100 g · 8 g protein
c Pita
265
kcal
1.3
Fat g
8.3
Sugar g
1
Salt g
per 100 g · 9.6 g protein
a Pain Pita - Pita Bread
260
kcal
3
Fat g
2
Sugar g
0.2
Salt g
per 100 g · 8 g protein
c Pita
275
kcal
0
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 0 g protein
c Goldens Pita Bread
438
kcal
0
Fat g
6.3
Sugar g
0.6
Salt g
per 100 g · 12.5 g protein
a Pita
250
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 10.7 g protein
c Kermanig Pita Bread
212
kcal
0.6
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 7.1 g protein
c Pita bread whole wheat
163
kcal
1.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 1.3 g protein
a Pita Bread 14 Jack
209
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 7 g protein
c Pita pocket
246
kcal
0.9
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 8.8 g protein
a Large whole wheat pita bread
279
kcal
2.2
Fat g
2.9
Sugar g
0.2
Salt g
per 100 g · 10.3 g protein