Category
Pitas
604 Pitas products average 251 kcal, 3.1 g of sugars and 9.2 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 53% are ultra-processed (NOVA 4).
Lowest in sugar: Pita Bread (0 g per 100 g)
a 6 large loaves white pita bread
245
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 7.6 g protein
c BFree Pita Breads
236
kcal
2.7
Fat g
5.5
Sugar g
1.2
Salt g
per 100 g · 3.6 g protein
b Pita Bread- Multigrain
243
kcal
6.8
Fat g
2.7
Sugar g
1.2
Salt g
per 100 g · 8.1 g protein
b Pita
250
kcal
0.8
Fat g
1.7
Sugar g
0.2
Salt g
per 100 g · 6.7 g protein
c Pita bread
302
kcal
0
Fat g
4.7
Sugar g
1.6
Salt g
per 100 g · 11.6 g protein
a Pita bread
281
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 8.8 g protein
c Pain pita
300
kcal
1.2
Fat g
5.4
Sugar g
1.2
Salt g
per 100 g · 9.3 g protein
b Crunchy Pita Original
414
kcal
7.1
Fat g
3.6
Sugar g
0.3
Salt g
per 100 g · 14.3 g protein
b 9 Grain Pita Bread
224
kcal
0.6
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 8.2 g protein
c Pita bread
279
kcal
0.7
Fat g
4.4
Sugar g
1.1
Salt g
per 100 g · 10.3 g protein
b Pita bread
250
kcal
0.8
Fat g
1.7
Sugar g
0.2
Salt g
per 100 g · 6.7 g protein
c Pita Pocket Bread
246
kcal
0.9
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 7 g protein
c Pita
278
kcal
5.1
Fat g
5.1
Sugar g
1.3
Salt g
per 100 g · 10.1 g protein
a Whole wheat pita
200
kcal
1.8
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 8.2 g protein
c Authentic pita bread
128
kcal
0
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 4.3 g protein
Pita Pocket
211
kcal
1.8
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 8.8 g protein
c Pain pitta
245
kcal
1
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 8.4 g protein
c Pain pita
245
kcal
1
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 8.4 g protein
Whole wheat pita bread
248
kcal
1.4
Fat g
1.9
Sugar g
—
Salt
per 100 g · 9.5 g protein
a Mediterranean Plain Brick Oven Pita Bread
211
kcal
0
Fat g
2.6
Sugar g
0.2
Salt g
per 100 g · 7.9 g protein
NOVA 3 Pain Pita
Nutrition data not available
c Flat pita
259
kcal
0.6
Fat g
2.4
Sugar g
0.6
Salt g
per 100 g · 5.9 g protein
c Pains pita
245
kcal
1
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 8.4 g protein
c Pita
291
kcal
6.3
Fat g
3.8
Sugar g
1.3
Salt g
per 100 g · 11.4 g protein