Category
Pitas
604 Pitas products average 251 kcal, 3.1 g of sugars and 9.2 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 53% are ultra-processed (NOVA 4).
Lowest in sugar: Pita Bread (0 g per 100 g)
c NOVA 3 Pita savory garlic
268
kcal
0.9
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 10.7 g protein
b NOVA 4 Spelt volkoren maaltijd pita's
254
kcal
2.6
Fat g
0.3
Sugar g
1.1
Salt g
per 100 g · 9.2 g protein
c NOVA 3
Plain pita
281
kcal
0.9
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 10.5 g protein
a NOVA 3 Pita bread large white
225
kcal
0
Fat g
2.5
Sugar g
0.3
Salt g
per 100 g · 7.5 g protein
a NOVA 3
Whole Wheat Pocket Pita Bread
216
kcal
0
Fat g
2.7
Sugar g
0.4
Salt g
per 100 g · 10.8 g protein
b NOVA 4
My Bread, Gluten Free Flat Bread Pita
280
kcal
9
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 4 g protein
c NOVA 4 Small plain pocket pita
234
kcal
0
Fat g
2.1
Sugar g
0.9
Salt g
per 100 g · 8.5 g protein
b NOVA 4
Greca pita
309
kcal
12.4
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 7.5 g protein
b NOVA 4
Paramount, Mini Multigrain Pita Bread
268
kcal
0
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 10.7 g protein
c NOVA 3
Western Sierra, Organic Pita Bread
246
kcal
0.9
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 7 g protein
c NOVA 3
The bread garden, arabic pita bread
298
kcal
1.8
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 10.5 g protein
c Maaltijd pita's
243
kcal
1
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 8.4 g protein
b NOVA 3 Product 5200107234024
245
kcal
2.5
Fat g
2.7
Sugar g
0.7
Salt g
per 100 g · 8.8 g protein
c Traditional Greek Pita
250
kcal
3.8
Fat g
6.3
Sugar g
1
Salt g
per 100 g · 10 g protein
c Pita kieszonki chlebowe pszenne
268
kcal
2.3
Fat g
6.7
Sugar g
1
Salt g
per 100 g · 13.1 g protein
NOVA 4 Buckwheat pita bread
43
kcal
1.7
Fat g
0.5
Sugar g
—
Salt
per 100 g · 4.5 g protein
b Pita à l’épeautre bio
235
kcal
1.8
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 9.2 g protein
d NOVA 3
Pocket Pita Breads
918
kcal
0
Fat g
12.7
Sugar g
0
Salt g
per 100 g · 38.2 g protein
c Classic White Pita Bread
279
kcal
0
Fat g
1.6
Sugar g
1.5
Salt g
per 100 g · 11.5 g protein
d Original pita
245
kcal
1.5
Fat g
4.5
Sugar g
1.5
Salt g
per 100 g · 9 g protein
c Stone baked white round pittas
270
kcal
1.9
Fat g
3.8
Sugar g
0.9
Salt g
per 100 g · 8.7 g protein
c Pita
207
kcal
0.5
Fat g
2.2
Sugar g
1.3
Salt g
per 100 g · 6.5 g protein
a Pan árabe
247
kcal
0.7
Fat g
1.4
Sugar g
0.2
Salt g
per 100 g · 8.2 g protein
c White pita bread
273
kcal
1.1
Fat g
2.3
Sugar g
1.5
Salt g
per 100 g · 11.4 g protein