Category
Pitas
604 Pitas products average 251 kcal, 3.1 g of sugars and 9.2 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 53% are ultra-processed (NOVA 4).
Lowest in sugar: Pita Bread (0 g per 100 g)
c NOVA 3
Pita Bread
275
kcal
2.3
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 10.7 g protein
b NOVA 3 Product 5400112880401
256
kcal
1.1
Fat g
2.7
Sugar g
0.5
Salt g
per 100 g · 9 g protein
b NOVA 3
Cedars company, wheat pita bread
264
kcal
3.6
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 10.7 g protein
a NOVA 3
Pocket Whole Wheat Pita Bread
277
kcal
1.3
Fat g
2.6
Sugar g
0.5
Salt g
per 100 g · 10.6 g protein
b NOVA 4
Hearty grain pita bread, hearty grain
234
kcal
2.1
Fat g
4.3
Sugar g
0.8
Salt g
per 100 g · 10.6 g protein
c NOVA 3
Pocket Pita Bread
212
kcal
0
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein
a NOVA 3
Old World, Pocket Pita Breads
246
kcal
1.8
Fat g
1.8
Sugar g
0.6
Salt g
per 100 g · 8.8 g protein
a NOVA 4
Mini whole wheat pita bread, whole wheat
250
kcal
2.5
Fat g
2.5
Sugar g
0.3
Salt g
per 100 g · 20 g protein
b NOVA 3
Metropolitan Baking, White Pita Bread
267
kcal
2.2
Fat g
4.4
Sugar g
0.1
Salt g
per 100 g · 6.7 g protein
a NOVA 3
Baklava bakery, thin pita bread
343
kcal
0
Fat g
5.7
Sugar g
0.9
Salt g
per 100 g · 14.3 g protein
c NOVA 3
Against the grain, pita bread
277
kcal
6.2
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 4.6 g protein
b NOVA 4 Traditional pocket pita
219
kcal
1.6
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 9.4 g protein
a NOVA 3
Whole foods market, organic whole wheat pita bread
179
kcal
0
Fat g
3.6
Sugar g
0.3
Salt g
per 100 g · 10.7 g protein
NOVA 3 Individual pitas
233
kcal
1.2
Fat g
1.2
Sugar g
9.6
Salt g
per 100 g · 8.5 g protein
a Pita bread
316
kcal
1.8
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 10.5 g protein
a NOVA 3
Authentic Lebanese Pita Bread
237
kcal
0
Fat g
1.3
Sugar g
0.2
Salt g
per 100 g · 7.9 g protein
d NOVA 4 Time out pita gyros
308
kcal
14
Fat g
7.5
Sugar g
1.5
Salt g
per 100 g · 8.4 g protein
a NOVA 3
Turlock Pita Bread, Vegan Mini Whole Wheat Bread
212
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 8.2 g protein
c NOVA 3
Mediterranean, Brick Oven Pita Bread
222
kcal
0
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Gresk pitabrød
266
kcal
2.4
Fat g
5.8
Sugar g
0.9
Salt g
per 100 g · 9.7 g protein
b NOVA 3
Whole foods market, organic pita bread
286
kcal
0
Fat g
3.6
Sugar g
0.4
Salt g
per 100 g · 10.7 g protein
c NOVA 3
Pita bread crust
172
kcal
6.3
Fat g
3.1
Sugar g
1
Salt g
per 100 g · 7.8 g protein
a NOVA 3
Old World, Pita Bread
278
kcal
2.8
Fat g
2.8
Sugar g
1
Salt g
per 100 g · 11.1 g protein
e NOVA 4 Brown Pita Bread
242
kcal
—
Fat
3.6
Sugar g
—
Salt
per 100 g · 10.6 g protein