Hearty grain pita bread, hearty grain

by Wegmans in Pitas Barcode 0077890373187
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Hearty grain pita bread, hearty grain by Wegmans provides 234 kcal per 100 g, with 4.3 g of sugars and 10.6 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pitas category. Contains: gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0 g · Low
Sugars
4.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 pita (47 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 234 kcal 110 kcal 251 −7%
Total fat 2.1 g 1 g 1% 2.1
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 42.6 g 20 g 7% 48.4 −12%
Total sugars 4.3 g 2 g 3.1 +39%
Added sugars 1.5 g 0.7 g 1% 1.7 −14%
Dietary fiber 4.3 g 2 g 7% 4.4
Protein 10.6 g 5 g 10% 9.2 +16%
Salt 0.8 g 0.4 g 0.9 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 604 Pitas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pitas

Calories lower 24%
Sugars higher 18%
Salt lower 33%
Saturated fat lower 1%
Protein top 18%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, organic whole wheat flour, organic wheat flour, organic wheat gluten, organic cultured wheat starch, organic cane sugar, yeast, organic grain blend (organic corn, organic brown flaxseed organic sesame seeds, organic millet, organic sunflower seeds, organic oat flakes, organic spelt, organic whole wheat flour), organic corn meal, organic dough conditioner (organic oat flour, ascorbic acid, enzymes),organic malted barley flour, organic distilled vinegar, organic prune juice concentrate, salt, organic sunflower oil.

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 pita (47 g)
Sold in
United States
Barcode
0077890373187

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hearty grain pita bread, hearty grain?

Hearty grain pita bread, hearty grain contains 234 kcal per 100 g and about 110 kcal per serving (1/2 pita (47 g)).

How much sugar is in Hearty grain pita bread, hearty grain?

Hearty grain pita bread, hearty grain has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hearty grain pita bread, hearty grain healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hearty grain pita bread, hearty grain contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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