Against the grain, pita bread

by Against the Grain in Pitas Barcode 0892453001143
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Against the grain, pita bread by Against the Grain provides 277 kcal per 100 g, with 1.5 g of sugars and 4.6 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pitas category. Contains: milk.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
1.5 g · Moderate
Sugars
1.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pita (65 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 277 kcal 180 kcal 251 +10%
Total fat 6.2 g 4 g 5% 2.1 +194%
Saturated fat 1.5 g 1 g 5% 0.3 +369%
Carbohydrates 50.8 g 33 g 12% 48.5 +5%
Total sugars 1.5 g 1 g 3.1 −50%
Added sugars 0 g 0 g 0% 1.7 −100%
Dietary fiber 3.1 g 2 g 7% 4.4 −29%
Protein 4.6 g 3 g 6% 9.2 −50%
Salt 0.9 g 0.6 g 0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 603 Pitas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other pitas

Calories higher 16%
Sugars lower 24%
Salt lower 43%
Saturated fat higher 4%
Protein top 95%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tapioca starch, milk, buckwheat, flour, non-gmo canola oil, salt, yeast, raisin juice concentrate.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Serving size
1 pita (65 g)
Sold in
United States
Barcode
0892453001143

Prices reported by shoppers

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Frequently asked questions

How many calories are in Against the grain, pita bread?

Against the grain, pita bread contains 277 kcal per 100 g and about 180 kcal per serving (1 pita (65 g)).

How much sugar is in Against the grain, pita bread?

Against the grain, pita bread has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Against the grain, pita bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Against the grain, pita bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Against the grain, pita bread contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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