Time out pita gyros

in Pitas Barcode 5200109231342
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Time out pita gyros provides 308 kcal per 100 g, with 7.5 g of sugars and 8.4 g of protein. That is 145% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pitas category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
7.5 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 225 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 308 kcal 693 kcal 251 +23%
Total fat 14 g 31.5 g 40% 2.1 +569%
Saturated fat 3.5 g 7.9 g 40% 0.3 +956%
Carbohydrates 37 g 83.3 g 30% 48.4 −24%
Total sugars 7.5 g 16.9 g 3.1 +145%
Added sugars 0 g 0 g 0% 1.7 −100%
Protein 8.4 g 18.9 g 38% 9.2 −8%
Salt 1.5 g 3.4 g 0.9 +66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 604 Pitas products on Foodmetria.

Compared with other pitas

Calories higher 6%
Sugars higher 4%
Salt higher 6%
Saturated fat higher 1%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Συστατικά αραβικής πίτας (28,9%): Αλεύρι σίτου, νερό, ζάχαρη, μαγιά, αλάτι, συντηρητικά: προπιονικό ασβέστιο, σορβικό οξύ. Συστατικά γέμισης: Γύρος κοτόπουλο 40% (κρέας κοτόπουλου, τροποποιημένο άμυλο, αλάτι, εξαιρετικό παρθένο ελαιόλαδο (1,5%), πρωτεΐνη σόγιας, αρωματικές ύλες, πρωτεΐνη γάλακτος, καρυκεύματα, σταθεροποιητής (τριφωσφορικά άλατα), κρεμμύδι σε σκόνη, σκόρδο σε σκόνη, υδρολυμένη φυτική πρωτεΐνη), σως πίτας 17,8% [ηλιέλαιο, νερό, σιρόπι μελιού, μέλι, μουστάρδα, ζάχαρη, αγγουράκι τουρσί, ξύδι, αλεύρι σίτου, σκόνη αυγού, αλάτι, τροποποιημένο άμυλο, καρότο, χυμός λεμονιού, μαλτοδεξτρίνη, μπαχαρικά, αρωματικές ύλες, χρωστική, αντιοξειδωτικά (τοκοφερόλη), ρυθμιστής οξύτητας (κιτρικό οξύ Ε514), σταθεροποιητές (κόμμι guar & ξανθάνης), αντισυσσωματικός παράγοντας (E551), συνειστικά (βενζοϊκό νάτριο, σορβικό κάλιο)], μαρούλι iceberg 13,3%. Περιέχει αυγό, γλουτένη σίτου, σόγια, θειώδη, μουστάρδα, γάλα. Ενδέχεται να περιέχει ίχνη σουσαμιού, ψαριού, ξηρών καρπών και αραχίδων.

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
225 g
Sold in
Greece
Barcode
5200109231342

Prices reported by shoppers

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Frequently asked questions

How many calories are in Time out pita gyros?

Time out pita gyros contains 308 kcal per 100 g and about 693 kcal per serving (225 g).

How much sugar is in Time out pita gyros?

Time out pita gyros has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Time out pita gyros healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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