Category
Pitas
604 Pitas products average 251 kcal, 3.1 g of sugars and 9.2 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 53% are ultra-processed (NOVA 4).
Lowest in sugar: Pita Bread (0 g per 100 g)
c NOVA 4 Pain pita
245
kcal
1
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 8.4 g protein
b NOVA 3 Pita bread
93
kcal
0.9
Fat g
0.9
Sugar g
0.4
Salt g
per 100 g · 3.7 g protein
c NOVA 4 Pitabroodjes
243
kcal
1
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 8.4 g protein
d Pita Roll Dragon Jalapenos
238
kcal
14
Fat g
3.9
Sugar g
1.3
Salt g
per 100 g · 8 g protein
NOVA 4 Mini Pita Snacks
216
kcal
6.8
Fat g
—
Sugar
1.1
Salt g
per 100 g · 16.2 g protein
b Pain Pita
250
kcal
1
Fat g
1.5
Sugar g
0.3
Salt g
per 100 g · 7.8 g protein
c Arabic pita
282
kcal
1.4
Fat g
4
Sugar g
1.2
Salt g
per 100 g · 10.4 g protein
NOVA 3 Whole Wheat Pita
271
kcal
0
Fat g
—
Sugar
0.9
Salt g
per 100 g · 16.7 g protein
d Pita Roll - Hot Jalapenos
229
kcal
13
Fat g
4.5
Sugar g
1.3
Salt g
per 100 g · 8.1 g protein
c Pita toast integral
260
kcal
1.1
Fat g
5.2
Sugar g
0.8
Salt g
per 100 g · 8.6 g protein
b Pita Bread
281
kcal
0.9
Fat g
1.8
Sugar g
1.1
Salt g
per 100 g · 14 g protein
c Pita plain
250
kcal
0
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 9.4 g protein
c Pains Pita Multigrains
277
kcal
4.7
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 11 g protein
c Pain du soleil Pita brune
306
kcal
1.1
Fat g
6.4
Sugar g
0.6
Salt g
per 100 g · 9 g protein
b Pita Pocket
265
kcal
0
Fat g
5
Sugar g
0.4
Salt g
per 100 g · 10 g protein
d Pita Roll - Oriental Spice
228
kcal
10
Fat g
8
Sugar g
1.7
Salt g
per 100 g · 4.6 g protein
a Arepa de maíz amarillo
158
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 3.3 g protein
NOVA 3 Fitides
267
kcal
2.3
Fat g
2
Sugar g
1.7
Salt g
per 100 g · 11 g protein
NOVA 3 Whole wheat pita
275
kcal
0
Fat g
—
Sugar
0.9
Salt g
per 100 g · 17.9 g protein
c Morning Rounds Muesli
283
kcal
5
Fat g
11.7
Sugar g
0.7
Salt g
per 100 g · 10 g protein
b Pita Bread
221
kcal
0
Fat g
2.9
Sugar g
0.7
Salt g
per 100 g · 8.8 g protein
c Pita nature
255
kcal
1.3
Fat g
8.3
Sugar g
1
Salt g
per 100 g · 9.6 g protein
NOVA 4
White pita bread, white
267
kcal
1.1
Fat g
6.7
Sugar g
1.1
Salt g
per 100 g · 11.1 g protein
a Authentic Pita Beead
316
kcal
0
Fat g
5.3
Sugar g
0.3
Salt g
per 100 g · 10.5 g protein