Arabic pita

by Lidl 500 g in Pitas Barcode 4335619098329
Average nutritional quality
Green-Score
a
Environmental impact estimate

Arabic pita by Lidl provides 282 kcal per 100 g, with 4 g of sugars and 10.4 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pitas category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.4 g · Low
Sugars
4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 83,3g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 282 kcal 235 kcal 251 +12%
Total fat 1.4 g 1.2 g 2% 2.1 −33%
Saturated fat 0.4 g 0.3 g 2% 0.3 +6%
Carbohydrates 55 g 45.8 g 17% 48.4 +14%
Total sugars 4 g 3.3 g 3.1 +31%
Protein 10.4 g 8.7 g 17% 9.2 +13%
Salt 1.2 g 1 g 0.9 +33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 604 Pitas products on Foodmetria.

Compared with other pitas

Calories higher 13%
Sugars higher 20%
Salt higher 21%
Saturated fat higher 25%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Serving size
83,3g
Sold in
Greece
Barcode
4335619098329

Prices reported by shoppers

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Frequently asked questions

How many calories are in Arabic pita?

Arabic pita contains 282 kcal per 100 g and about 235 kcal per serving (83,3g).

How much sugar is in Arabic pita?

Arabic pita has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Arabic pita healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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