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Fitides
Fitides provides 267 kcal per 100 g, with 2 g of sugars and 11 g of protein. That is 35% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Pitas category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 80 kcal | 251 +6% | |
| Total fat | 2.3 g | 0.7 g | 1% | 2.1 +11% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.3 |
| Carbohydrates | 74.4 g | 22.3 g | 8% | 48.4 +54% |
| Total sugars | 2 g | 0.6 g | 3.1 −35% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 7.7 g | 2.3 g | 8% | 4.4 +75% |
| Protein | 11 g | 3.3 g | 7% | 9.2 +20% |
| Salt | 1.7 g | 0.5 g | 0.9 +84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 604 Pitas products on Foodmetria.
Compared with other pitas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, Water, Salt, Yeast / Preservative: Propionate Calcium.
- Allergens
- Gluten
Product details
- Serving size
- 30 g
- Sold in
- Cyprus
- Barcode
- 26824444
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fitides?
Fitides contains 267 kcal per 100 g and about 80 kcal per serving (30 g).
How much sugar is in Fitides?
Fitides has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fitides healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fitides contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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