Category
Pine nuts
438 Pine nuts products average 671 kcal, 4 g of sugars and 18.3 g of protein per 100 g. 96% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Pine nuts (0 g per 100 g)
a NOVA 1 Pinienkerne
724
kcal
70
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Pignon de pin
685
kcal
65
Fat g
5.2
Sugar g
0
Salt g
per 100 g · 13.7 g protein
a NOVA 1 Pinoli
582
kcal
48
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 20 g protein
b NOVA 1 Pine nuts
733
kcal
70
Fat g
3.3
Sugar g
0
Salt g
per 100 ml · 13.3 g protein
b NOVA 1 Pignons De Pin Bio
652
kcal
62.5
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 17 g protein
a Pinjekjerner
694
kcal
64
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 20 g protein
c NOVA 1 Pignon de pin
583
kcal
45
Fat g
10
Sugar g
0
Salt g
per 100 g · 31.6 g protein
b Piñones
626
kcal
54
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 29 g protein
a Pinjekjerner Naturell
687
kcal
64
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 20 g protein
NOVA 1 Unsalted Pine Nuts
679
kcal
67.9
Fat g
3.6
Sugar g
—
Salt
per 100 g · 14.3 g protein
NOVA 1 Pinienkerne
645
kcal
55
Fat g
7
Sugar g
0
Salt g
per 100 g · 14 g protein
NOVA 1 Pine Nuts Whole
733
kcal
70
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a Zedernüsse
687
kcal
65
Fat g
4.1
Sugar g
0
Salt g
per 100 g · 18 g protein
a Tørristede pinjekjerner
694
kcal
64
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 20 g protein
NOVA 1 Pignons de pin
715
kcal
67
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Pignons de pin
695
kcal
65
Fat g
5.2
Sugar g
0
Salt g
per 100 g · 16.2 g protein
a NOVA 1 Pignion de pin
686
kcal
65.4
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 13.7 g protein
a NOVA 1 Pignon de pin
702
kcal
64.2
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 18.3 g protein
NOVA 1 Pinoli laziali sgusciati
595
kcal
50.3
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 31.9 g protein
NOVA 1 Dry Toasted Pignolias (Pine Nuts)
676
kcal
67.7
Fat g
2.9
Sugar g
—
Salt
per 100 g · 14.7 g protein
b Pignons
667
kcal
62.3
Fat g
6.1
Sugar g
0
Salt g
per 100 g · 19.1 g protein
b Pignons de pin
703
kcal
67
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 13 g protein
b Pine nut kernels
693
kcal
69
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 14 g protein
b Pinoli
676
kcal
64
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 14 g protein